• 4 risks of whitening teeth at home

    Who wouldn’t want clean, bright, and white teeth? However, certain DIY teeth whitening techniques and home remedies may do more harm than good if one doesn’t exercise caution. This is why one should always consult a dentist and opt for professional teeth whitening procedures and avoid doing it without expert supervision. So, here are a few risks of at-home teeth whitening that one should consider before opting for DIY techniques:

    Weakening the enamel
    This is a common risk involved with teeth whitening techniques. The enamel is a thin but tough outer layer on the tooth that protects it from decay or cavities. However, frequent at-home whitening solutions can weaken or even erode the enamel, especially if extremely abrasive options are used. Certain harsh products or ingredients can chip away at the enamel, leaving the tooth bare—a huge reason why teeth whitening at home may be a bad idea.

    Uneven whitening
    There is a clear difference between professional teeth whitening and at-home solutions. Not following precise instructions or overdoing the procedure can lead to unsatisfactory results like uneven whitening, defeating the whole purpose of the process. While uneven whitening may not indicate any effects on oral health, DIY procedures may not do a thorough job of giving one sparkly white teeth. In fact, the procedure may make the stains more visible at times, making a visit to the dentist inevitable. 

    Increased tooth sensitivity
    Excessive use of unsuitable home remedies can lead to side effects like enamel erosion, which results in other complications like increased tooth sensitivity. Without the protection of enamel, a layer called dentin is now exposed to food and drinks. Dentin becomes the only layer shielding the innermost section of the tooth, which has all the nerves making it sensitive to hot and cold temperatures. As the enamel erodes further, the sensitivity will worsen.

    Gum irritation
    Another serious problem posed by DIY teeth whitening techniques is damage to oral health. Some at-home whitening products contain high quantities of peroxide that can damage the soft tissues in the mouth and gums. Peroxide is a common ingredient in many at-home whitening kits.  When the gums are exposed to the bleaching agent, it leads to irritation and possible inflammation, which can cause other serious dental complications.

  • 6 beard grooming mistakes to steer clear of

    Fashion plays a vital role in everyone’s life through clothing, accessories, or grooming methods. And for men, their facial hair can significantly alter their appearance. But keeping a beard is not an easy task. So, it is essential to avoid grooming mistakes to achieve a neat look. In this article, we will highlight some of the most common beard grooming mistakes and provide practical tips to maintain a dignified appearance.

    Top beard grooming mistakes to avoid
    Caring for your beard requires just as much attention as caring for your scalp hair. However, some of you may make mistakes that may harm the former. To avoid this, here are some common beard grooming mistakes to steer clear of.

    Not trimming regularly
    Did you know that beards grow faster than any other type of hair? As a result, it’s essential to trim them regularly to avoid a scruffy and unkempt appearance. Not only is an untrimmed beard unclean, but it can also be detrimental to your beard’s health. Luckily, with the help of a beard trimmer and scissors, you can achieve a well-groomed look in no time.

    Combing inappropriately
    It is essential to comb your facial hair to maintain its shape regularly. However, excessive combing of a wet beard can cause significant damage. To avoid this, combing when the hair is dry is recommended.

    Not maintaining beard hygiene
    To make your beard grow all-natural, using beard products are worth a shot. Beard washes, and conditioners can prove helpful as they preserve natural face oils and provide hydration to the skin underneath.

    Not applying beard oil or moisturizer
    For those with a well-grown beard, besides washing and combing, it’s essential to incorporate beard oils into your regime. These oils moisturize and soften the natural strands on your face to prevent them from becoming rugged, unkempt, and ridden with dandruff.

    Inefficient shaving
    Proper shaving techniques play a significant role in maintaining your beard’s growth and appearance. Overshaving your cheeks can lead to uneven hair growth, negatively impacting your facial look. Additionally, many men tend to shave too high on their necks, which can cause problems. If you find the tiny hairs on your neck irritating, consider trimming instead of shaving.

    No sideburn transition or blending
    A common mistake among men is to blend their sideburns into their beards without creating a clear separation line. This can result in an uneven and unattractive appearance. Maintaining a hardline between the two is imperative to keep your mane looking its best.

    Take your time when grooming your beard to avoid mistakes. Regular care through washing, trimming, oiling, and combing will keep it looking professional and healthy. Dedicate a few minutes regularly to maintain a neat appearance.

  • 3 hair styling tools you must own

    A huge part of making ourselves presentable every day involves taming our hair and styling it. If you are a busy person who cannot spend hours in the morning trying to make your hair, investing in some good quality hair styling tools can help you save precious time. Even though there are several options of hair styling tools to choose from, we have narrowed it down to three.

    These are some popular hair styling tools in the market right now.

    Harry Josh Pro Tools Ultra Light Pro Dryer
    A hairdryer is a must-have if you are always in a rush in the morning. The Ultra Light Pro Dryer from Harry Josh Pro Tools is an extremely lightweight dryer that works efficiently and will help you quickly dry and style your hair. The air flow of this hair dryer is extremely silent. The dryer also comes with 12 different heat, speed, and ion settings for ease of use. Harry Josh Pro Tools Ultra Light Pro Dryer can cost you between $244 to $349.

    Dyson Airwrap Styler Complete
    Lately, the Airwrap styling tools from Dyson have become increasingly popular among hair stylers. The Dyson Airwrap Styler Complete is an entire kit that features several styling attachments including four curling barrels of different sizes, four hair styling brushes, and a pre-styling hair dryer nozzle. One of the biggest benefits of using Dyson’s Airwrap products is that they can be used even on damp hair. The entire set can cost anywhere between $549 to $599.

    amika Blowout Babe Interchangeable Thermal Brush
    A thermal brush is an excellent alternative for those who do not have a lot of time to properly dry their hair and then style it using different tools. The Blowout Babe Interchangeable Thermal Brush from amika is perfect for such people since the set includes three interchangeable brush heads that can be used for different styling purposes. You can switch between these brush heads depending on your hair type, the length of your hair, and the style you wish to achieve. This handy thermal brush can cost anywhere between $100 to $150.

  • The effects of pineapples on the skin

    Pineapples are abundant in antioxidants, fibers, vitamins, and water – properties that are beneficial for the skin. Therefore, people often eat pineapples or apply them topically to their skin to boost their skin health. However, there are a few points to note before eating the fruit or before applying it topically. It is also recommended to consult a health professional before applying any such fruit to the skin. 

    The benefits of consuming pineapples
    Pineapples contain multiple health benefits. The fruit contains bromelain – a powerful enzyme with anti-inflammatory, antibacterial, and antioxidant properties when it comes to skin. The fruit also contains vitamin C, which also has benefits for the skin like:

    • Increasing collagen production to give the skin structure and maintain plasticity
    • Preventing damage to skin cells caused by free radicals
    • Improving the pace of healing wounds by complimenting the production of new skin cells

    Topical benefits of pineapples
    People often resort to applying pineapple to their skin in the form of homemade serums and face masks. There even exist skincare products that contain pineapple extract or bromelain. Some studies describe the benefits of applying pineapple-based products to the skin.

    • Face wash with bromelain extract is known to prevent acne-causing bacteria.
    • People who applied the pineapple extract cream twice daily noticed a reduction in skin irritation, oil production, and melasma.

    The limitations of the topical/oral use of pineapples
    Though pineapple extracts are beneficial to the skin, applying too much may have adverse effects. The risk factors of consuming pineapples or applying lotions with pineapple extracts include:

    • A slightly swollen tongue or redness around the mouth (the symptom may occur because bromelain is a potent enzyme and a common cause of skin irritation)
    • No strong evidence to show positive results of topical use of pineapples
    • The skin does not easily absorb the healthy properties of fresh pineapples

    Pineapples contain several antioxidants, nutrients, and a healthy enzyme that benefits the skin. But applying the crowned fruit directly to the skin may have side effects and cause skin irritation. Therefore, we recommend using specially curated skincare products with pineapple or bromelain extracts to enjoy the benefits of topical pineapple.

  • 10 ways to get silky smooth legs

    The summer sun makes your skin oily and clog your pores, and the winters can lead to dry, rough skin. But if the weather or similar conditions are constantly affecting your skin, how does one manage to wear the cute sundress in the shop window? The good thing is we’ve got the answers to this problem. Read on to learn about ten ways you can get smooth and silky legs at home.

    10 ways to ensure your legs are soft and smooth

    Exfoliate your skin
    Exfoliation is the key to keeping your skin healthy, smooth, silky, and supple. It helps to remove dry and dead skin cells and even prevents any rough buildup. There are a number of ways you can exfoliate your skin, so choose what works best for your skin type and your needs.

    Use a body polish
    Body polishes help you achieve supple skin. You can use a physical brush to gently polish your legs and feet once a week. This helps remove dead skills and unclog your pores for smoother and silkier legs.

    Give dry brushing a shot
    Dry brushing is a technique that allows you to exfoliate your skin and improve blood circulation, leading to smooth and supple skin. This method also helps the epidermis to absorb the skincare products better, making them more effective.

    Choose a good razor
    Choosing the right razor is very important when it comes to keeping your legs fuzz-free for a longer time. When picking a razor, experts suggest choosing one that comes with a hydrating serum.

    Change your razor regularly
    Not changing your razor often can ruin your shaving experience. Dull blades may not be able to remove the hair properly and might lead to broken strands. Dull or old razors can also make you more prone to developing strawberry legs. It is recommended to change your razor once a month for optimal performance.

    Apply SPF on your legs
    Sunscreen protects your legs and feet from long-term damage. It is also vital to use the right amount of SPF if you’ve just exfoliated your skin and removed its natural oils and protective layers.

    Moisturize your legs every day
    If you want to have smooth and silky legs, you need to moisturize them without fail every day. Experts recommend using a body cream with moisturizing ingredients after a shower. This helps lock in the water in your pores and helps the skin become more supple and elastic.

    Drink tons of water
    Irrespective of if you’re spending the out in the sun or at home, it is important to stay hydrated. This helps the system as a whole, aside from the skin, and your legs will begin to look moisturized and healthy.

    Try using a leg highlighter
    If you’re going to spend the day out and want shiny, silky, and smooth legs, you can so opt for a leg highlighter. This helps you achieve a glassy and sleek finish for your legs and feet.

    Get massages
    Massages help improve circulation and make the skin look more moisturized and fresh. You can opt for in-parlor massages or even do them at home with oil, creams, and other cosmetic solutions.


  • Avoid these 5 skin care mistakes to prevent premature aging

    The skin is one of the largest organs in the body, consisting of many layers stretching out a massive twenty square feet. From head to toe, billions of skin cells are being destroyed and created naturally as part of the body’s daily functions. But you may unknowingly make several cosmetic mistakes during the day and night that can trigger problems linked to premature aging. Here are the top five to avoid at all costs.

    Not using sunscreen
    That little dab of SPF15 and SPF30 protection is necessary if you live in tropical climates or places of extreme heat. Mainly because direct exposure to UV rays is cited as one of the main reasons for premature aging. Repeated exposure can lead to rough, scaly skin, excess pigmentation, and visible wrinkles that develop as the skin loses its hydration. In fact, experts recommend using sunscreen while going out, even in the colder months, as the snow and chilly weather can trap and reflect more sunlight, thus increasing exposure. It is better to use mineral-based sunscreens that contain active ingredients to counter the inflammation and oxidative stress caused by UV exposure. Additionally, a tinted moisturizer sunscreen can help the skin get a beautiful glow. Being lighter than full-coverage foundations, tiny amounts of tinted sunscreen can even out the skin tone. The multifunctional product also provides hydration with ingredients like aloe vera and hyaluronic acid while protecting the skin from sun damage. There are various tinted face and body moisturizers for dry, sensitive, and oily skin. Brands like bareMinerals, IT Cosmetics, and EltaMD develop these for different complexions. Another brand, Undefined, creates tinted face moisturizers with SPF 50 that are effective as sunscreens.

    Using cosmetics without knowledge
    Different types of cosmetic products are designed for different skin care purposes. Using or applying at the wrong time can have adverse skin problems. Also, you need to consider your skin type and assess its chemical composition before applying it daily. Experts recommend the patch test to try new products and see if the skin has any adverse reactions. It is better to switch to cosmetics that are free of artificial preservatives, parabens, metals, and even perfumes that can trigger an allergic reaction. If you have also recently gotten a tattoo, your skin will still be healing from the process of machine-inking. Experts suggest using saran wrap to avoid the skin directly touching any other surface while sleeping and advice using special antibacterial tattoo wipes to prevent a skin infection. Cleaning the area frequently and limiting exposure to common allergens or pollutants are also important steps for proper tattoo care at night.

    Improper nutrition and lifestyle
    Lack of proper nutrition and poor lifestyle choices are often cited as one of the major causes of skin problems. For example, an excess sugar intake can cause premature aging as skin cells begin to deteriorate due to active cell damage. Sugary foods and beverages can trigger the breakdown of collagen and elastin. Without these compounds, the skin loses its texture and quality resulting in fine lines and wrinkles forming prematurely. Also, lack of sleep is one of the most harmful and often undetected triggers of skin problems. Ever heard the term beauty sleep? Well, there is a scientific reason behind it. Skin cells are constantly shedding and being represented, and this process is at its peak when you are sleeping. Not getting adequate rest can slow down this process affecting the skin’s hydration and regeneration levels. Extended periods of sleeplessness can also lead to skin inflammation that causes various problems.

    Makeup mistakes
    Sleeping with makeup on is a cardinal sin. This action can trigger premature skin problems that lead to early aging. Also, simply wiping these layers off with wet tissues or face wipes will not help. Makeup left overnight can clog the pores and cause the skin to dry out. Improper pore care is one of the primary triggers of acne breakout as the oil, pus, and debris starts collecting under the skin. Simply covering these breakouts with more layers will only further cause the skin to breakout and scar. Multiple layers left overnight also increase the risk of oxidative damage to healthy skin cells. So, at all costs, always remove makeup and moisturize well before bed.

    Forgetting about the lower neck and hands
    Skin care is not limited to just the face. Many people forget that signs of aging can also show in the neck region and on the hands. Even neglecting the décolleté (lower neck and chest) region can unknowingly trigger spots of discoloration because of the inconsistent skincare routine. Pay attention to these areas, as you can easily miss these spots. Also, try and maintain consistency in the routine, as constantly switching products or changing habits can also wreak havoc on the skin’s natural ability to heal and restore cells.

  • 3-step skincare regime and products for supple skin

    Everyone wants to look their best. Being appreciated for your looks and beauty is something everyone enjoys. Beautiful, healthy skin is something that you’re often born with. But that said, with the right care you can alter your skin’s texture, look, and attractiveness. A skin care regime is of the utmost importance to improve and maintain your skin’s health. Skin is the largest organ of the body. It’s vital to take good care of your skin to ensure it stays healthy and timeless.

    Taking care of your skin-

    The skin being the outermost protective layer of tissue of the body is of great importance to the well being of the human body. It serves the following functions:

    • It helps regulate your body temperature
    • It protects your body from external elements and microbes
    • It acts as a waterproof barrier for your internal tissues
    • It provides a natural complexion to the person

    It is generally your skin that faces the brunt of harsh environmental elements like heat, cold, pollutants, and dirt. If you neglect proper skin care or other factors that are harmful, your skin can face several problems. Some commonly faced skin problems include:

    • Rashes
    • Disease
    • Skin peeling or eczema
    • Boils
    • Pigmentation
    • Acne or breakouts
    • Blemishes
    • Chronic skin problems

    To avoid this, it’s essential that you keep your skin clean and get rid of the of dirt and other pollutants you’re exposed to daily.

    Know the 3-step care for a good skincare regime-

    Taking care of your skin involves keeping it clean and maintaining its balance. Skin care experts stress that a basic 3-step skincare regime, that you should follow every day, can ensure supple, healthy skin for longer. The 3 essential steps are:

    • Cleansing
      This mainly involves washing and cleaning the skin with a cleanser that rids the skin of pollutants, dirt, and makeup. Occasionally, a gentle scrub is recommended to deep-cleanse the skin, clean your skin’s pores, and remove rough and dead skin cells.
    • Toning
      This step refers to applying a soothing toner to the skin that calms the cleansed skin and helps the skin regain its pH balance. Toning helps get rid of dead skin cells that otherwise give a dull look. It clears the skin from within. It also closes open pores on the skin where dirt might accumulate.
    • Moisturizing
      Here, a suitable solution is applied to the skin that helps the skin retain moisture. The cleansing and toning process leaves the skin bare and devoid of moisture. Hence, this moisture is restored by using suitable moisturizing products that are absorbed by your skin. Moisture is, after all, the essence of life.

    The CTM approach, if followed on a regular basis, is said to help curb most skin problems. The CTM process is an investment in yourself that is bound to ensure you have beautiful skin for life.

    Types of skin care products-

    With consumers demanding more and more best skin care products, cosmetic and herbal companies are bringing out newer, improved, result-oriented skin care products. In fact, the market is flourishing with hundreds of best skin care products. You can be spoilt for choice when it comes to choosing the best skin care products from the shelves of malls, shops, and beauty stores across the globe.

    But it is important to know your skin well to opt for the best skin care products from the range of items on display. Using the wrong product can result in side-effects, and can take a serious toll on your skin.

    Leading brands like Glossier and Josie Maran understand that the best skin care products need to be more focused towards the needs and requirements of the customers. Just like customers differ from one another, so do their skin problems and product requirements.

    Skin types differ from person to person as well. Hence, every individual needs a separate set of products based on their skin type and the problem they face. There are various types of skin care products developed by prominent companies like Tatcha, Bioderma, and several others. Some common best skin care products are:

    • Cleansing milk or lotion
    • Body and face wash
    • Exfoliating gel, cream or scrub
    • Toner
    • Moisturizing cream or lotion
    • Anti-ageing cream or gel
    • Under-eye cream or gel
    • Sun protection cream, gel, or lotion
    • Body or face oil
    • Skin brightening cream
    • Fairness cream
    • Skin pack or mask
    • Astringent
    • Serum
    • Makeup remover
    • Skin tanner
    • Acne removal cream
    • Anti-wrinkle cream

    Healthy, glowing, soft, and supple skin makes a person look and feel good. It usually doesn’t require makeup or any external additions to accentuate beauty. After all, healthy skin is a timeless beauty in itself.

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