• health
    5 common mistakes to avoid with dental implants

    Dental implants are tooth-like structures that are inserted by certified dental surgeons into the patient’s jawbone. In most cases, these are custom-made according to the patient’s needs. Furthermore, implants are suggested when patients lose one or more teeth. It aids in improving their chewing function. However, it is important to avoid certain mistakes in order to ensure a successful outcome. Therefore, here are some common mistakes to avoid with dental implants.

    Choosing inexperienced dentists
    Dental procedures, especially implants, are complex. If a patient chooses an inexperienced dentist for the procedure, it can result in certain mistakes that can seriously affect the patient’s health. For instance, if the implant is placed in the wrong position, it may not bond with the jaw bone, leading to further discomfort and issues. Hence, patients are suggested to choose qualified and experienced dentists for the procedure.

    Not communicating about personal medical history
    One of the most significant mistakes to avoid when working with dentists for dental implants is not informing the medical personnel about one’s medical history. This is because some health conditions like cancer, uncontrolled diabetes, and gum disease can affect the outcome. So, patients must ensure that they communicate their complete medical history during the initial evaluation.

    Not reporting problems immediately
    Typically, post dental implant procedures, patients can expect pain, discomfort, bleeding, and swelling in the area. However, in most cases, these subside after a few days. When these issues are not resolved, one must reach out to the dentist for further instructions. While some causes can be minor, others, like allergic reactions, can be severe. Thus, it’s important to consult the dentist when experiencing such issues.

    Not maintaining oral hygiene
    Usually, good oral hygiene ensures that the teeth and gums remain healthy. However, in cases where there are food particles or bacteria buildup in the implant site, it can lead to failure of the procedure due to infections and gum irritation.

    Skipping implant checkups
    In the case of dental implants, checkups are imperative. The dentists check the implant for probable issues during these appointments to ensure early detection. Missing these checkups can lead to problems such as tartar or plaque formation in the area.

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  • 4 early signs of COPD to know of

    Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition affecting millions worldwide. It is the third most significant cause of death in patients, claiming more than 3 million lives in 2019. However, it often remains undiagnosed until it reaches advanced stages, making early detection crucial for better management and improved quality of life. To do so, exploring the early signs of COPD and taking the necessary actions to mitigate them is essential.

    Chronic cough
    Chronic cough is among the earliest indicators of COPD. The persistent cough is commonly dismissed as a symptom of a minor infection or inhalation of allergens. It is typical for the cough to linger around for months. The primary cause for this persistent cough is the prolonged exposure of the respiratory system to chronic inflammation or irritation. Long-term exposure to environmental irritants like chemicals, dust, and other air pollutants can trigger it.

    Increased mucus
    COPD patients experience increased mucus production, often accompanied by persistent coughing. The mucus produced in such patients is thicker and stickier than in minor infections. Usually, the lungs produce mucus to protect the airway against irritants. The mucus traps pollutants that enter the respiratory system and eliminates them. When exposed to high levels of irritants, the body produces more mucus to fight off the invaders.

    Shortness of breath (dyspnea)
    COPD often presents an early warning sign known as dyspnea or shortness of breath during physical activity. At first, this may be attributed to the patient being unfit or the natural aging process, but as the disease progresses, it can significantly impact daily life. Airway obstruction is the primary cause of dyspnea in COPD. The persistent inflammation and structural changes in the airways result in reduced airflow in and out of the lungs, leading to a sensation of breathlessness.

    Wheezing is a high-pitched whistling sound that occurs when breathing. While it can be associated with various respiratory conditions, it is a common early sign of COPD. The primary cause of wheezing in COPD is the narrowing of the airways due to inflammation and the accumulation of mucus. Wheezing in COPD often occurs during exhalation and is more pronounced during physical activities or in response to irritants. It may also be accompanied by a sensation of tightness in the chest.

  • Top 7 foods to help ensure a healthy scalp and hair growth

    Healthy long hair is a dream for many, regardless of age. But hair strength and growth rate depend on several factors such as overall health, genetics, environmental exposure, and age. Although individuals cannot control all these factors, they can control their nutritional consumption and food habits, which also influence hair health. Read on further to know more about the foods that can help one achieve healthy and strong hair growth.

    7 foods to consume for healthy hair
    While there are many products to help boost the look of your hair, eating healthy food can add to the nutritional levels of the body. Here are some options one can add to their regular meals to help benefit hair health:

    Eggs are a rich source of a B vitamin known as biotin, whose deficiency can lead to increased hair loss. Furthermore, eggs provide the body with iron that helps carry oxygen to grow and repair hair cells.

    Spinach consists of vitamin A, beta-carotene, and vitamin C. These nutrients work together to provide a healthy scalp and hair and avoid hair breakage by keeping the hair follicles moisturized. Additionally, spinach is also rich in iron which aids in hair growth and repair.

    Sweet potato
    Sweet potatoes are rich in beta-carotene, which the body converts into vitamin A. This aids in the protection of dry and dull hair. Moreover, it also encourages the production of sebum (an oily substance produced by the glands in the scalp) to keep the hair moisturized.

    Fresh fruits such as strawberries are loaded with vitamin C, which is necessary for the production of protein. It also has tremendous antioxidant properties, aids in the absorption of iron, and fights infections to avoid fungal overgrowth linked to dandruff. In the case of issues like alopecia areata, it can be included in meals as a natural supplement to the treatment.

    Fishes such as salmons are high in omega-3 fatty acids. This nutrient helps in protection against diseases and even aids in hair growth. In addition, it also keeps the hair healthy, increases its density, and provides it with the needed shine.

    Greek yogurt
    This food is packed with proteins and has vitamin B5, which helps against hair loss and thinning. Moreover, it encourages blood flow to the scalp and aids hair growth. It also consists of probiotics that have a restorative impact on the hair.

    Bell peppers
    Red, green, and yellow bell peppers are rich in vitamin C. In addition to the nutrient’s protein production properties, it’s also used to form collagen, a structural fiber. This fiber is needed for the optimal growth of hair follicles and to maintain healthy blood vessels.

    In addition to the above, if one is suffering from illnesses and uncontrolled hair loss, a visit to a healthcare expert is suggested. In the case of an autoimmune disease such as alopecia areata, which is linked to uncontrolled hair loss, a few treatment methods can be adopted. This includes the use of photochemotherapy, which is a safe alternative treatment method for patients who do not wish to go for invasive therapies.

  • Lung health – 7 signs to never ignore

    When it comes to lung health, many people can mistakenly think that their symptoms indicate aging or that they are simply unfit physically. It is important to pay attention to even the smallest symptoms because, on a given day, an annoying cough or light wheezing may go unnoticed. Since such signs could be the initial indicators of poor lung health, they should be examined by a doctor as soon as possible.

    Keeping track of these warning signs and symptoms is also important, as it can prevent lung issues. What is the best strategy for overcoming these concerns? Learn more about the illness and the symptoms that accompany it first. Look out for these warning signs of poor lung health.

    Breathing problems
    One of the common signs of lung issues is trouble breathing or feeling shortness of breath. However, other chronic health issues, like heart disease, might also cause this symptom. Therefore, one must get themselves examined as soon as they notice this symptom.

    Recurrent episodes of wheezing can be caused by asthma and COPD (chronic obstructive pulmonary disease). It usually indicates that one’s airways are being affected or air flow is being restricted through them. One may experience wheezing, but it can be temporary and can be gone within a few days or weeks. However, if it is accompanied by certain other symptoms, or if it continues to exist for a long time, it can be a warning sign.

    Coughing persistently
    Cold and flu can cause coughing, which often goes away on its own. But a cough that has persisted for eight weeks or more is considered chronic. This can be an indication of a problem with one’s respiratory system.

    Blood in cough
    Coughing up blood or seeing red streaks in mucus is a dangerous symptom that must be treated immediately. The most common cause for this is chronic bronchitis. It could indicate a serious condition, and one should get it checked immediately.

    Recurrent chest pain
    One may experience chronic chest pain due to insufficient oxygen supply to the heart. Lung issues might be detected by an inexplicable chronic chest pain that persists for over a few weeks and worsens over time.

    Several disorders, including lung conditions, can manifest as persistent exhaustion. Your body’s capacity to work efficiently is hampered by decreased lung health and functioning, which can drain one’s energy levels. This can also lead to difficulties in performing daily tasks like climbing stairs.

    Feeling heavy in the chest
    One of the warning indications of severe lung damage or infection is feeling heavy in the chest when coughing or having chest pain. If this lasts for more than a week, one should see a physician. If it goes untreated for an extended period, it can weaken one’s lungs and aggravate the condition.

    Most of us tend to ignore our lung health until the symptoms can worsen. One should watch out for these warning signs. It is critical to be aware of the early indications of lung conditions so that one can receive appropriate treatment before the symptoms become life-threatening.

  • 3 ways to manage blood sugar levels and control diabetes

    High blood sugar, also known as hyperglycemia, is a primary concern for people with diabetes. Diabetes is a chronic health condition affecting about 13% of the adults in the country. Maintaining healthy levels of blood sugar is vital, as raised blood sugar levels for long periods can lead to various complications, including heart, kidney, eye, and nerve diseases. Here are the most effective ways to lower blood sugar for diabetes management:

    These prescription treatments can help manage diabetes:

    • GlucoTrust
      It’s an FDA-approved, 100% natural supplement for type 1 and type 2 diabetes treatment.
      INVOKANA® helps control blood sugar and lower the risk of kidney disease in people with type 2 diabetes.
    • Kerendia®
      This is a once-daily tablet for type 2 diabetics. It helps decrease the rate of kidney damage and the risk of cardiovascular, heart attack, and more.

    Another effective method to control blood sugar levels is insulin therapy. All people with type 1 diabetes and some of those with type 2 diabetes need to take insulin, which is typically administered through a shot or insulin pump. For better diabetes management, it’s advisable to use tools like the Dexcom G6 Continuous Glucose Monitoring System. It’s a modern, feature-rich device that helps manage diabetes without fingersticks or calibration.

    Things to avoid
    It’s crucial to avoid doing anything that can counter an individual’s effort to manage diabetes. This primarily includes steering clear of foods that can raise blood sugar levels and increase the risk of diabetes complications, such as French fries, margarine, white rice, flavored yogurt, and sweetened breakfast cereal. It’s also important to limit or avoid intake of refined carbs, such as cakes, candies, sodas, and fruit juices. One must also limit or avoid processed foods or meats as they’re full of salt and oil.

    In addition, one should not exercise on an empty or full stomach and try not to miss any oral prescription treatment. Apart from these factors, it is also crucial to avoid stress. An increase in stress levels produces cortisol, a primary stress hormone, which leads to an increase in blood sugar levels. Moreover, stress may make it difficult to follow the blood sugar management routine due to the extra pressure that one’s body and mind endure.

    Foods to eat and lifestyle changes
    When it comes to managing diabetes, the choice of foods matters a lot. It’s vital to keep an eye on carb intake and choose foods with a low glycemic index, such as oats, unsweetened Greek yogurt, lentils, and legumes. one must load up on fiber-rich foods, like brown rice, quinoa, carrots, and broccoli, and try to make every meal well balanced with a mix of starches, fruits and vegetables, proteins, and fats.

    Moreover, making certain lifestyle changes is a crucial part of diabetes management. One of the most important lifestyle habits to develop is to do regular exercise. Physical activity requires the body to burn sugar (glucose) for energy, lowering sugar levels in the blood. In addition, it helps the body use insulin more efficiently. Working out also helps the body to better regulate blood sugar. It’s also essential to introduce meditation or something similar in the routine to reduce stress, which triggers the release of hormones called glucagon and cortisol, raising blood sugar levels. Exercise and meditation can work together to improve sleep quality, which promotes healthy blood sugar.

    Here are two common types of diabetes:

    Type 1 diabetes is a chronic condition in which pancreas produce little to no insulin, a hormone that helps the cells use glucose (sugar) for energy. People with Type 1 diabetes must take insulin shots regularly.

    Type 2 diabetes is the most common. It impacts the way the body regulates and uses sugar as a fuel. Unlike type 1, type 2 diabetes develops over the years and can be managed without insulin shots.

  • 5 common allergens that affect breathing

    There are numerous types of allergies, each with a different impact on an individual. Respiratory allergies are caused by airborne proteins that irritate the airways. Fumes which can be found both indoors and outdoors, can worsen breathing problems brought on by allergies. Allergens like pollen, mold, or dust mites can worsen allergic asthma in people. It is advantageous to be aware of allergens to prevent issues. Here are some examples of common allergens that make breathing difficult:

    Common allergens that cause breathing problems
    People with allergies exposed to airborne pollutants may experience respiratory symptoms like coughing, wheezing, or difficulty breathing. Pollutants can irritate and inflame the lungs as well as the airways. Some asthma triggers are ozone, chemicals, cleaning products, odors, and smog. If these contaminants are inhaled from the environment, they can cause allergic reactions and respiratory problems.

    Indoor allergens
    Indoor allergens trigger asthma attacks in children and adults with allergies. These allergens include pet dander, mice, cockroaches, and dust mites. They are primarily found in homes, and can cause asthma flare-ups all year. Some solutions include using allergy-proof mattress covers and washing linens weekly in hot water to kill dust mites. A dehumidifier can also help prevent mold and mildew growth in the home.

    Outdoor allergens
    Seasonal exposure to outdoor allergens can also cause breathing difficulties and coughing. The most found outdoor allergens include pollen and mold. Trees, grasses, and weeds produce pollen. Pollen seasons vary depending on where one lives. Most pollen from trees, grasses, and weeds is released in the spring, summer, and fall. Mold exposure may vary depending on humidity and rainfall. Keeping windows closed during peak pollen seasons might help limit exposure. Try to clean and wash up after outdoor visits to avoid allergens.

    Household pets are a common source of indoor allergens and asthma flare-ups. The most common allergens are cats and dogs, but hamsters, gerbils, and rabbits can also cause symptoms. Allergens can be found in pets’ dander (skin), saliva (drool), and urine. Avoid contact with furry animals to avoid inhaling allergens. If the house previously housed a pet, it should be thoroughly cleaned. Other humidifiers, air filters, and HEPA filters can help keep your home clean, fresh, and dust-free.

    Changing weather
    Cold and dry air can irritate the lungs, cause airway inflammation, and worsen asthma flare-ups. Sudden temperature changes can also cause airway spasms and aggravate asthma. Consult a doctor to find relief from weather-related flares and to avoid allergies.

  • 3 essential things to do before Christmas

    Christmas may seem a while away, but time flies fast. Before you know it, it will be December, and you’ll be left with a ton of things to complete. So planning and getting organized is the best way to ensure holiday spirit instead of holiday stress. From buying artificial Christmas trees to baking cakes, here are three important things you need to start working on ASAP.

    Make a shopping list and start buying
    Don’t wait until the last minute to buy Christmas gifts. Beat the crowd and save some extra money by shopping for it early. Make a list of the number of people you need to buy gifts for. Next to the names, jot down gift options and the maximum budget for each gift. Write two or three extra gift options in case you don’t find your first preference. Most shops put out Christmas gifts by Halloween. Do some research and find out if they have upcoming discounts. If you are shopping online, you may want to start placing gift orders since shipping may get delayed.

    Get your Christmas decorations
    What’s a Christmas celebration without a Christmas tree? If you don’t want the hassle of managing a real one, you can always shop for artificial Christmas trees. Make sure to get a solid tree stand, so it stays upright. For decorations, you will need lights, ornaments, a tree topper, garlands, and stockings. This is not a one-day job, so you may want to buy things ahead of time. If you are into cards, start making (if you are crafty) or writing Christmas cards early since the post is likely to get delayed in peak season.

    Plan your Christmas day now
    Send out a message to your nearest relative asking them their plans for this day. Are your in-laws, cousins, or friends coming over for dinner? Or will you all be heading out? If you are cooking, you need to prepare a list of food items keeping in mind the number of people and preferences. If you like making cakes, now is the time to start preparing. You can start bulk-baking and freezing them for future use. Restaurants get pretty full at this time of the year, so you need to book a table at least a month in advance. For those who are traveling, start booking train or flight tickets to avoid the holiday rush and cost.

  • Top 3 dishwasher brands to consider in 2021

    It is important to get home appliances right the first time around. It isn’t something you can re-purchase in mere weeks or months if you get a sub-par quality product. Therefore, it is important to put in some thought and research for dishwashers as well. Read on to know the top three dishwasher brands you can choose from in 2021.

    Bosch has been a reliable brand and a popular choice among many homeowners. Their appliances deliver quality results without much hoopla about the operating process. The brand has robust products designed to make everyday life easier, right from hand blenders to dishwashers. If you are looking for something with a large capacity, short cycles, and is simple to use, Bosch might appeal to you. The brand has dishwashers that are easy to use and operate peacefully. Some of these are even designed to stop working as soon as it detects a leak, which is a plus point. No one wants to wake up to a flooded kitchen!

    LG dishwashers have scored well overall for washing hard-to-clean dishes. If you are someone who is looking for a range of appliances that do better than the general lot, LG is the budget-friendly brand for you. The newer models also contain superior technology that cleans crusty kitchenware and hard-to-reach corners. It also helps in drying out the dishes without leaving any water stains. The dishwasher can be an addition to the smart home equipment list and will notify you via your phone when the cycle is over. For higher-priced models, keep an eye on LG dishwashers and appliances sales this festive season.

    If you are after something that does not break your bank account but gets the job done, then Whirlpool is the brand for you. Whirlpool offers affordable and functional home appliances. Some of their dishwasher models might seem pricey, but you can always wait for the sale season to hit to make the purchase. Whirlpool dishwashers are built to deliver high-end results without any fuss. Some of these models come with smart technology that helps determine the level of cleaning required and deliver wash cycles accordingly.

  • Top 10 Gaming Deals to Expect on Black Friday 2023

    Since esports became integral to sports competitions globally, the gaming industry has witnessed some of the biggest brand booms. Avid gamers need to invest significant time and money to become the best-rated gamers in the circuit. And for that, consumers must purchase the best gaming consoles, accessories, and other supporting hardware. Here are the 10 best Black Friday offers on popular consoles and accessories one can look for this sale season.

    Gaming consoles with virtual reality
    Virtual reality gaming is still a fairly new concept requiring a dedicated console, accessories, and software to render the games for an immersive experience. Also, the genres of games that can be played using these gaming consoles are limited. So, only a few mainstream companies manufacture these consoles and design the devices that support these software and hardware configurations.

    Popular brands like PSVR offered up to $150 discounts on their virtual reality headsets and accessories for the gaming console in the previous black Friday sale.

    Gaming consoles with 4K support
    With popular game design companies introducing high-end graphics and an immersive playing experience, there are consoles that even support 4K games. A dedicated core process, enhanced graphics processing unit, and advanced neural engines can easily run 4K graphics and almost zero lag in terms of gameplay or latency. These premium devices are expensive and require a smart TV or monitor supporting 4K gaming resolution.

    Microsoft Xbox Series X, which supports high-end 4K gaming, was a popular selling product previous Black Friday with price estimates in the range of $500.

    Compact gaming consoles
    Mainstream companies like Nintendo first developed compact gaming consoles. These consoles could be connected to any television device to turn it into a gaming monitor. Even today, avid gamers reminisce about the nostalgia of playing their favorite games back in the day with upgraded versions of these compact consoles. Unlike modern-day consoles with an inbuilt memory, these games would mostly come with a memory chip or game disk that needs to be inserted into the console.

    Nintendo Switch was one of the popular gaming consoles that retailed for $299 with up to $50 off on the popular series previous Black Friday sale. Hopefully, this year will bring similar discounts.

    Handheld consoles
    Handheld consoles rank among one of the most popular selling devices since back in the day when the first games were developed for brands like Nintendo and Sony. Most classic arcade games are played on handheld consoles with a decent-sized display and dedicated buttons for control. Today’s handheld consoles even support high-end graphics and have a core processor and dedicated GPU unit to run premium games. Basically, these devices ensure a computer or console gaming experience on the go. During last year’s Black Friday sale, shoppers could save $50 to $100 on popular variants of the Nintendo and Sony handheld consoles.

    Home consoles
    Home consoles are the standard, most popularly selling devices primarily dominated by brands like Sony and Microsoft. With a new and improved variant launched every year, it can become quite expensive to keep upgrading the console with attractive bonuses and discounts launched during the yearly shopping weekend.

    Sony’s PS5 ranked among the best-selling home consoles the previous shopping season, offering 9% to 15% off on popular bundles. Hopefully, this Black Friday brings similar price drop deals.

    Hybrid consoles
    Hybrid consoles have become a popular and rapidly growing category since many gamers want to be able to play their favorite games while on the go. However, they don’t want to sacrifice the comfort, agility, and input setup that ergonomic controllers offer. Popular brands and gaming platforms have introduced devices that can be played while connected to a dedicated console or a small detachable display unit, similar to a handheld device, to cater to this demand.

    Looking at past trends, it is expected that this Black Friday, shoppers may be able to take advantage of discounts in the range of 40% to 60% on accessories and popular games sold on the Steam Deck franchise.

    Console controllers
    Console controllers are the standard input devices that any game console requires, connected over Bluetooth or wired port. The ergonomic design makes it comfortable for a gaming marathon. It comes with multiple buttons and triggers that activate specific game functions. Controllers are generally more affordable when compared to other input setups that require multiple devices synced on one platform. Premium Xbox and Sony controllers were marked down to $33.99 last season.

    PC gaming controllers
    Avid gamers who prefer using a joystick over the standard keyboard and mouse configuration will buy the adapted PC gaming console. PC controllers improve the accuracy and response time for fast-paced games with first-person shooting and movement. In addition, extra buttons are configured to a specific game function, making it a better choice over keyboard and mouse controls. During previous Black Friday sales, shoppers saved up to $50 on premium range Microsoft and Sony branded controllers.

    Mobile controllers
    Smartphone games with a first-person shooting interface can become tedious to control without a dedicated joystick. However, there are dedicated controllers that improve reaction time and accuracy with a device that is similar to the standard joystick. These devices provide a more ergonomic grip and improve the overall FPS gaming experience. During last year’s Black Friday sale, shoppers got a 50% discount on the latest range of mobile controllers. 

    Products like Backbone One were offered for a decent discount of $30 the previous year. Experts suggest these discounts can continue for this year as well.

    Cross-play controllers
    Avid gamers and professionals prefer a cross-play controller for a truly immersive experience. These gaming accessories are designed to provide better haptic feedback while using the different buttons and controls synced with the game. So, every action triggers a response that makes the gaming experience more realistic.

    Cross-play controllers were popular last season, with $20 to $70 discounts on brands like Razor and PowerA. 

  • 20 anticipated smartwatch deals for Cyber Monday 2022

    Are you looking to shop for a smartwatch for yourself or to gift a loved one? If the answer is yes, you are at the right place. Cyber Monday is soon approaching, and smartwatch offers will be here to impress you! While brands have not announced their deals for 2022 yet, we will explore last year’s sales on smartwatches so that you can determine the trend for this year and be prepared.

    Apple Watch Series 7 (GPS, 41 mm)
    This watch was available at a discount of 5%, with the price dropping to $379.99 from $399.99. The deal was available on Amazon.

    Apple Watch SE (GPS, 40 mm)
    You could save $40 by getting it for $239 instead of $279 at Amazon. The device has top features and looks good on any wrist.

    Apple Watch Series 6 (GPS, 40 mm)
    This smartwatch was available at the discounted price of $319 at Walmart, down from the original price of $374.

    Apple Watch Series 3 (38 mm)
    It was available at $169 instead of $199 at Best Buy. The Series 3 has great build quality and handy features like GPS.

    Apple Watch Series 5 (GPS, 44 mm)
    Priced at $459 on Amazon, you could enjoy a massive saving of $290 as the actual price of this watch was $749.

    Samsung Galaxy Watch4 (GPS, 44mm)
    You could save $50 on this smartwatch at Amazon. It is the larger version of the standard Galaxy Watch4 with a big screen and a stylish design.

    Samsung Galaxy Watch4 Classic (GPS, 46 mm)
    Amazon sold this one for $323, helping customers save $55. The Watch4 Classic was one of the biggest smartwatches with the best offers.

    Samsung Galaxy Watch3 (Bluetooth, 45 mm)
    It was sold at a discount of $150 for $330 instead of $480. So, you could save 31%, which is a hefty discount on a 45 mm watch.

    Fitbit Versa 3
    This one was available at Fitbit at the discounted price of $179.95, helping you save $50. It is packaged in a convenient and lightweight outer core and is one of the latest Fitbit wearables.

    Fitbit Sense
    The Fitbit Sense was available on Amazon at a discounted price of $189.95 instead of $299.95. It was the best discount available on one of the most stylish smartwatches from Fitbit.

    Fitbit Versa 2
    At Walmart, you could get the Versa 2 at a discounted price of $118.99. The watch comes with highly advanced features, such as six-day battery life.

    Garmin Forerunner 45 (42 mm)
    The watch was available on Amazon for $119.99 instead of $194.95. It is among the lightweight and feature-packed watches on the market.

    Garmin Forerunner 45S (39 mm)
    You could get this device on Amazon at the discounted price of $119.99 last Cyber Monday.

    Garmin Forerunner 245 Music
    This Garmin Forerunner became more affordable at a discounted price of $249.99. It can be connected to music streaming services and has advanced training features.

    Garmin Fenix 6 Pro
    You could have saved a hefty amount by buying this competent multisport watch at $449.99 on Amazon.

    Garmin Fenix 6S Pro
    This smartwatch was available at $449.99 at Garmin, helping customers save around $200.

    Garmin Fenix 6X Pro
    The 6X Pro was available for $499.99 at Garmin. It was a great deal considering the actual cost being $699.99.

    Garmin Vivoactive 4S
    Best Buy listed this one for $199.99. The watch helps you track your energy levels and heart rate.

    Amazon Halo View Fitness Tracker
    It was available at the discounted price of $50 on Cyber Monday, with the original price being $80. This fitness tracker measures sleep, heart rate, and blood oxygen.

    Fossil Men’s Gen 6 (44 mm)
    It was available at a huge discounted price of $229; the actual cost was $299. It has a fabulous design and is a watch that is ready for the future.

  • Top 10 Black Friday Smartphone Deals to Consider in 2023

    Black Friday is a huge shopping event in the country, at times extending to other places around the world. Scheduled to fall on November 24 this year, there is already excitement around expected sales. However, with incredible sales starting earlier each year and often extending up to Christmas, one may need to be able to recognize genuinely good deals. So, here are the top 10 popular smartphones to consider buying on Black Friday 2023:

    Top android phones
    1. The Samsung Galaxy Z Flip 4 saw a staggering $200 discount last year, retailing for just $799 on Black Friday. Thanks to its Snapdragon 8 Plus Gen 1 Chip, the phone promises excellent performance. It also has a 6.7-inch foldable screen, a dual 12 MP camera, and stellar battery life. So, one should look for steep discounts on the phone at holiday season sales in 2023.

    2. The OnePlus 10 Pro is a flagship phone that was priced at $799 when it first launched. At Black Friday sales last year, it was marked down to $549, making it an appealing choice for Android lovers. Notable features on the OnePlus 10 Pro include a 6.7-inch QHD+ 120Hz Fluid AMOLED display offering color accuracy, Qualcomm SM8450 Snapdragon 8 Gen 1 chipset, 5,000 mAh battery, and more.

    3. Originally priced at $1,599, the Samsung Galaxy Z Fold 4 was one of the most notable smartphones when it launched. Featuring a foldable 7.6-inch dynamic AMOLED 2x display, the phone impressed enthusiasts with its stunning visuals, powerful processor, and solid battery life. The phone was massively discounted at Verizon last year, where buyers could get up to $1,000 off with a trade-in, coupled with select 5G unlimited plans. Those who were looking for an upgrade could also get up to $800 off on the phone, bringing its price down significantly.

    Budget phones
    4. The Moto G Power is a top choice among those looking for a budget smartphone. Priced at just $169 at Black Friday sales last year, this is perhaps one of the best phones in this segment. Powered by a 5,000 mAh battery, the phone features a stellar battery life that the company claims can last up to 3 days on a single full charge. The phone runs on a MediaTek MT6765 Helio G37 chip and also has a 50 MP rear camera, 8 MP front camera, and more.

    5. When it comes to affordable mobile phones, the OnePlus Nord N20 has a lot to offer. On Black Friday last year, it was priced at $229 (down from the original $299), making it even more affordable. While the phone has its limitations, it remains a standout in this category, offering users a well-endowed processor, triple camera, solid battery life, and more.

    Best camera phones
    6. Priced at just $499 last year at Google’s Black Friday sale, the Pixel 7 was one of the best phones buyers could get at this price point. Equipped with Tensor 2, stupendous camera quality (50 MP), a 6.3-inch AMOLED display with Corning Glass Gorilla Victus protection, and more, the phone won the hearts of many. One can keep an eye out for similar discounts across retailers around Black Friday 2023.

    7. The S22 Ultra is one of Samsung’s top-selling non-folding phones. Originally $1,199, it retailed at $899 at some Black Friday sales last year. Shoppers can look for similar offers this year. Some of the most notable features of the phone include a large display, an in-built stylus, quad-rear cameras that shoot at 108 MP, and an uber-powerful processor with the Octa-core CPU with Adreno 730.

    iOS phones
    8. The iPhone 14 retailed with several different deals at Black Friday sales last year. Some of the most noteworthy deals included getting the mobile phone for free with a trade-in and unlimited plan at AT&T and up to $1,000 off with trade-in and activation at other retailers. The phone originally retailed for $799. Powered by the A15 bionic chip, this iOS phone offers stellar performance. It also features a TrueDepth camera that makes photography and video recording a dream. Under the hood, the phone has also received upgrades such as 6GB RAM, a 5-core GPU, Bluetooth 5.3, and more.

    9. The highest model in the 14 range, the Apple iPhone 14 Pro Max, also carried excellent discounts last year. One of the most remarkable offers came from Verizon. The network company offered up to $1,000 off with a trade-in, coupled with a 5G unlimited plan. Those switching from a competing carrier were also eligible for a $200 discount. Some other promotions also let buyers pick up the Apple Watch or iPad for free. One can watch out for similar deals around Black Friday 2023.

    10. Although an old phone, the Apple iPhone 12 Mini continues to maintain its place as a great iOS device. Last year, customers could get the phone for as little as $1 per month with an unlimited plan at AT&T. The carrier is known for offering discounts on phones during the sale season.

  • 4 mistakes to avoid while replacing engine oil

    None of the working parts of a vehicle, including the engine, can last an eternity. But you can extend the life of an engine by regularly changing the oil. This helps keep the parts of the engine lubricated, allowing the vehicle to perform optimally. However, if key steps are overlooked while changing the oil, the engine and its components can be damaged. So, here are a few mistakes to avoid making while replacing engine oil:

    Forgetting to warm up the engine
    Oil cannot flow well at a cold temperature, so you may not be able to drain out all of it if the engine is not warmed up first. Missing this step may result in deposits in the engine parts, damaging the components. So, before draining the engine oil, start the vehicle and let it rev for about 5–10 minutes. Doing so will heat the oil, which may help you drain most of it easily.

    Not changing the oil filter
    The oil filter is responsible for screening contaminants from entering the engine. So not changing the filter for a long time could lead to poor filtration and flow of engine oil, leading to internal damage. While not changing the oil filter may save you a couple of bucks today, a damaged engine will cost much more to fix in the future. So when you change the engine oil, don’t forget to check and replace the filter, which will help the engine run efficiently.

    Choosing the wrong viscosity
    Several brands advertise different types of oils. Even friends and family members may recommend types that they prefer for their cars. However, an engine is designed with specific bearing clearances and oil passage sizes that work with a particular oil viscosity. So while getting the alternative could be cost-effective, it may damage the component over time. Using the wrong oil could also increase the pace at which the lubricant burns, which may force you to replace the oil more frequently. This may cost you a significant amount of money.

    Not tightening the drain plug
    One of the biggest mistakes when replacing engine oil is leaving the drain plug loose, which happens when you are unaware of how tight the plug should be when screwing it back on. A loose drain plug could loosen up further when the car moves and cause engine oil to drain on the road. It could lead to the vehicle stalling in between a trip, which can be frustrating. To avoid this, ensure that you get it finger-tight until the gasket touches the surface of the drain pan. Follow this by using a tool to give the plug a quarter turn so that it is tight enough. On the contrary, you should also avoid over-tightening the plug as it could get jammed, break and keep spinning. In such situations, you may need to hire a professional to resolve the issue.

  • 020 RAM 1500 trims and their defining features

    Built on a stunning legacy, RAM’s trucks are a major hit among Americans. The 2019 RAM 1500 was especially popular, winning multiple awards including the 2019 Editors’ Choice Award from Edmunds. It outperformed most of its competitors, prompting the brand to work even harder to make the 2020 RAM 1500 a worthy successor.

    The result exemplifies the company’s standing in the segment, with the 2020 RAM 1500 being a class above the 2019 version. Available in six trims, the pickup truck is loaded with performance, style, and comfort, already breaking sales and on course to set new standards in the segment. The six versions come with their own set of specifications and features, which underlines their price accordingly.

    2020 RAM 1500 Tradesman

    The base model, whose price starts at around $32,145, has everything you need from a basic to a somewhat advanced level. The standard is the 3.6-liter EcoDiesel V6 engine, producing 260 horsepower and 480 lb-ft of torque. Coming to its features, the Tradesman comes with keyless entry, ParkView® Rare Backup Camera, a five-inch touchscreen, Bluetooth®, and six speakers. Additionally, there’s electronic stability control, a full set of airbags, and traction control to improve stability.

    2020 RAM 1500 Big Horn

    While the performance of this trim is similar to the Tradesman, there are a few interior tweaks that make it more appealing. Big Horn offers leather-wrapped steering wheel with mounted audio controls, carpet flooring, 60/40 split-folding rear seat, and rear sliding windows. On the exterior, it has front fog lamps, chrome door, handles, bumper, and grille, along with 18-inch aluminum wheels. The safety package in the Big Horn is similar to the Tradesman.

    2020 RAM 1500 Laramie

    Third in the order of 2020 RAM 1500 trim precedence, Laramie has quite a few upgrades when compared to Big Horn’s interior. Loaded with advanced systems like Uconnect® 4, Apple CarPlay™, Android® Auto, and an 8.4-inch touchscreen. This trim also offers slightly more luxurious seats and is enabled with driver seat and mirror memory.

    2020 RAM 1500 Rebel

    Built for off-roading, Rebel has its own badging and off-road fender flares. It has off-road rubber floor mats, vinyl door trim panels, and integrated tow hooks. Additionally, the Rebel comes with buck seats, powder-coated front bumper, full dampening tailgate and 18-inch painted black wheels. Its infotainment system isn’t that advanced, clearly hinting at the idea behind the model.

    2020 RAM 1500 Laramie Longhorn®

    Starting from around $51,640, this trim offers seamless interiors as well as exteriors. It has an 8.4-inch display, built-in navigation, climate control system, heated seats, ventilated front seats, and under-seat lighting. There is also a rear under-seat storage compartment capable of housing multiple bags. On the exterior, there’s the availability of 22-inch aluminum wheels and rain-sensing windshield wipers.

    2020 RAM 1500 Limited

    The most-expensive trim of the 2020 RAM 1500, the Limited is a class above in terms of class, style, and comfort. It has a power running board on the exterior, which automatically opens and retracts if someone enters or leaves the truck. Limited is also equipped with a blind-spot monitoring system with cross-path and trailer detection, premium leather-trimmed bucket seats, a wireless charging pad, Harman-Kardon® 19-Speaker Sound System, and a 12-inch touchscreen.

  • Interiors and exteriors of 2020 Toyota Tacoma

    Fans of off-roading will often see the 2020 Toyota Tacoma as their number one choice and there’s a good reason for this. The mid-size truck can maneuver tight spots and is light enough for a cross-country ride. Also, considering how the 2020 Toyota Tacoma has a lot to offer apart from durability and reliability to adventure enthusiasts, it is no surprise that it has gained popularity over the years.

    Things to know about the interiors and exteriors of Toyota Tacoma

    Read on to know more about the plush interiors and rough exteriors that the 2020 Toyota Tacoma offers.

    • Interiors

    Mid-size trucks are often not considered as luxury cruisers. However, the 2020 Toyota Tacoma has more resemblance to its spartan roots than any other car in the segment. The focus of the truck is on off-roading terrains and thus the rugged feel of the truck. The higher end of the 2020 Toyota Tacoma gets numerous features, and they’re all packed in the interiors. The power-adjustable driver’s seat is now available and an awkward driving position can be easily corrected.

    Some materials are soft-touch and everything is screwed well in place. This truck is one of the classics, especially when you compare it to competitor trucks from brands like Ford, Jeep, Honda, and Chevrolet. The steering wheel looks exceptional and it boasts of large unlabeled buttons that remind you of an off-brand classic video controller. The switchgear is robust, but lacks sophistication in design.

    The new infotainment system is exciting, as it comes with Android Auto and Apple CarPlay, which adds to the otherwise just-functional multimedia interface. The graphics have not undergone a noticeable upgrade, yet the functionality remains top-notch.

    • Exteriors

    The exteriors of the 2020 Toyota Tacoma are exactly what you’d expect in a mid-size truck. The Access Cab variant comes with a six-foot bed while the Double Cab can be fitted with a five-foot or six-foot bed. Most competitors of the 2020 Toyota Tacoma do not have a long bed option. Moreover, despite the long-bed option, the overall length of the 2020 Toyota Tacoma is similar to the length of its competitors.

    The interiors and exteriors of the 2020 Toyota Tacoma have been touted as regular and simple, except for the fact that the truck comes in as many as nine color options. The available colors include Army Green, Cement, Quicksand, Barcelona Red Metallic, Midnight Black Metallic, Magnetic Gray Metallic, Silver Sky Metallic, Super While, and Voodoo Blue.

    All in all, as many as 32 configurations are available in the 2020 Toyota Tacoma. Each model of the truck now sports a new front grille that is different in each trim level. The 2020 edition also gets new tail lamps. The SR variant has 16-inch alloy wheels – same as the SR5. In the Sport variant, you are upgraded to 17-inch alloys and in the Limited variant, there are 18-inch alloys. Standard LED fog lights as well as LED headlights are a part of the Sport and Off-Road models. With bespoke projector-beam headlights, the TRD Pro is a cut above the lesser trim levels.

  • Tips to get the best car leasing deals

    Leasing a car is one of the popular ways of financing a car, especially if you have just started working. However, you need to be on guard against expensive car leasing deals, especially if you have never leased a car before. Leasing a car involves jargon that is not commonly used while buying a car, or even while applying for a car loan. However, to get the best car leasing deals, you must familiarize yourself with the leasing process. Read on to know some handy tips that can help you get affordable car leasing deals.

    Learn the jargon

    Some terms are exclusive to car leasing, and you probably won’t hear them anywhere else. Therefore, get familiar with the everyday jargon that is used in car leasing deals. This way no dealership will be able to swindle you into an unprofitable deal. To get started, here are some common car leasing jargon terms that you must understand: capitalized cost, cap cost reduction, money factor, residual value, buyout price, acquisition fee, disposition fee, due at signing, and purchase option fee.

    Choose the car wisely

    When you’re leasing a car, you’re essentially paying for its depreciation. Choosing a car that has a low depreciation value essentially means that you’ll be paying less on your lease. Moreover, cars with a good resale value have a strong residual value. This means that the car will have a higher value even at the end of your lease term.

    Know what you can and can’t negotiate

    This is where understanding the car leasing jargon comes handy. Certain aspects of car leasing deals can be negotiated, and certain terms such as residual value, acquisition fee, disposition fee and purchase option fee, and registration and tax amount are non-negotiable. To get the best deal, focus on what you can change, and negotiate terms that are favorable to you. It is recommended that you strongly negotiate on capitalized cost, money factor, cap cost reduction, buyout price, mileage cap and charges, and trade-in value.

    Check lease deals

    When a car isn’t selling quickly, carmakers usually offer lucrative lease deals to get rid of it. While this sounds fishy, it is also your chance of getting affordable car leasing deals. In such cases, you can negotiate to lower your monthly payment and sing-in amount.

    Calculate the total cost

    A lower monthly payment is tempting, but it might not necessarily help you save more money. Therefore, calculate the total amount that you’ll be paying to avoid falling for such offers. This includes the down payment, taxes, and other applicable fees. To get the best car leasing deals, you should compare offers from various dealers and opt for the one best suited for you.

    Estimate the mileage you need

    It is important that you have a reasonable estimate of the number of miles you’ll be driving before you decide on leasing a car. Overshooting the mileage limit can be extremely costly, and can negatively affect your budget in the long term.

  • Top 3 luxury convertibles of 2020

    Have you ever dreamt about cruising in a sun-drenched highway, with the wind gently caressing your face, and your hands fixed at the steering of your chic luxury convertible car? Well, if the answer is yes, this article is meant for you. You have come to the right place seeking to find the top choices in this regard.

    Here, we have shortlisted the best luxury cars convertibles of 2020 from three top brands.

    2020 Mercedes-Benz E-Class

    It is a mid-size car by the German manufacturer and has been in the market for several decades. As a result of this, Mercedes-Benz has a well-established place for itself among the most desired high-end luxury cars. In the newest version of the E-Class, there are four different body types available with a good choice in paint colors and powertrains. The car is known or its latest technology, quiet engine performance, and premium infotainment system. Available in 4 trim levels, the most popular one amongst them is the E-450 Cabriolet RWD. The car is a fine blend of performance and luxury in a truly flawless vehicle. You can opt for options in Wagon trims, Sedan, Coupe, and Convertible, thereby satiating the needs of almost every type of buyer. Some of its most appealing features are

    • Comfort riding
    • Luxurious interior
    • High-end tech features
    • Great handling

    2020 Audi A5
    Audi’s A5 is one of the best _best luxury cars designed for people who desire a vehicle that is a fine amalgam of functionality, style, and fun. You can get the car in three trims: a four-door hatchback, a coupe, and a convertible. The standard all-wheel-drive, along with the turbocharged engine, adds to its feature and functionality. It has been around since 2008, but the company added a Sportback variant for the vehicle in 2018. Audi A5 is available in 3 trim levels, of which the most popular one is Prestige Cabriolet. As far as fuel efficiency is concerned, it is a winner. The salient features of this care are

    • Packed with technology and luxury
    • Extremely user-friendly infotainment system
    • Excellent fuel economy

    2020 Porsche 911
    How can a list of best convertibles ever be complete without the mention of the twin door Porsche cabriolet? It is, without a doubt, one of the best luxury cars of 2020. Today, in its 8th generation, it is the perfect car and the number 1 choice for those seeking the ultimate luxury convertible. The model was previously christened as the 992. This new-gen Porsche 911 has well retained the timeless design of the 911 model. However, it does ride on a platform that has been massively modified in comparison to the outgoing 911 model. The distinctive difference in design among the two is seen in its one-piece tail light. In addition to that, the newer model has an all-new infotainment system and a hugely evolved interior. Similar to the previous one, it is also available in Targa top and conventional soft top configuration. Here’s what makes this car stand out:

    • Faster than most rivals
    • Good flexibility for modification
    • Incredible performance, despite understated looks

    Choose from any of these three outstanding cars to make your prized-car dreams come true.

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