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Sleep is incredibly essential for overall health and well-being. So, it isn’t surprising that we spend around a third of our lives sleeping! Unfortunately, many people find it hard to get quality sleep because they buy the wrong mattress. There are numerous options on the market, which makes choosing difficult. One helpful way to make the mattress buying process quicker and more efficient is to steer clear of the following mistakes.
Buying without a trial
It takes the body at least three weeks to get used to a new bed. So, when buying a mattress, pick one with a decent risk-free trial period. It will help you see how your body responds to it. Most brands today offer 100 to 365 days of trial to help customers test the mattress at home and return it for a refund if it doesn’t meet their comfort standards. However, you’ll need to ensure it’s kept clean during this time, so use a quality mattress protector.
Picking the cheapest mattress
While cheaper options may look attractive, don’t buy in a hurry to save a quick buck. Cheap mattresses are often made with a single piece of foam and may not be able to provide the level of comfort and support you’re looking for. They may also fall apart sooner. Instead, invest in affordable quality mattresses. If you want to save on your purchase, shop around the sale season or when the store advertises special offers.
Relying on the salesperson’s opinion
Salespeople upsell their stock and may convince you to buy the most expensive option, so they can meet their targets. Don’t fall for these tricks! Instead, make a checklist for your requirements and test your mattress before finalizing your purchase.
Ignoring sleeping positions
The most common sleeping positions are the back, side, and stomach. There are also combination sleepers who change positions through the night. Most of us have one or two sleeping positions we feel most comfortable in. So it’s essential to keep your sleeping positions in mind when buying a mattress to give your body the proper support.
Back sleepers are known to be more comfortable on medium firm or hybrid mattresses that keep their spine aligned. Stomach sleepers sleep better on firm mattresses, like innerspring or hybrid models with tall coils that support the shoulders and hips. Side sleepers may prefer softer mattresses with memory foam that provides pressure relief, especially at the joints. Finally, medium firm mattresses, such as latex or hybrid, are most suitable for combination sleepers, as they provide pressure relief and back and hip support.
The next time you shop for a mattress, don’t pick up the first option you see. Instead, shop around, weigh your options carefully, and avoid these mistakes to get quality sleep every night!
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Menopause is a natural event in a woman’s life as their menstrual cycles come to an end. The phenomenon leads to a reduction in the estrogen hormone, which may affect one’s metabolism. The changes may also lead to declining bone density, hot flashes, and irregular sleep patterns. The symptoms of menopause may sometimes last for years. Therefore, women must follow a proper meal plan to cope and manage during the transition.
Salmon
Fatty fish like salmon are known for their heart-healthy properties called omega-3 fatty acids. These acids can improve an individual’s mood and brain function. The properties can also keep blood pressure levels in check and regulate symptoms like hot flashes.
Broccoli
Vegetables like broccoli are beneficial for the human body in several ways, including managing the symptoms of menopause. Broccoli contains calcium, which is known to build bone strength. It can also improve estrogen levels responsible for curbing the risk of breast cancer.
Eggs
Eggs are flush with vitamin D and iron, essential for women going through menopause. The food also contains healthy proteins known to reduce cholesterol levels and curb the risk of heart disease.
Oatmeal
Adding whole grains such as oatmeal to a meal plan can boost the fiber levels in one’s body. Eating the food may help manage symptoms of menopause by lowering cholesterol, regulating blood sugar levels, and preventing constipation.
Olive oil
One should consider using olive oil instead of regular cooking oil because it has certain fats that manage hormone levels, appetite, vitamin absorption, and insulin response. It makes olive oil essential for women experiencing menopause and the symptoms associated with the condition.
Soybeans
Including plant-based protein sources in regular meals like soybeans may help reduce symptoms like inflammation and oxidative stress. The legume is also beneficial for ovarian function as it may delay the onset of early menopause and improve female reproductive function.
Yogurt
Women going through menopause should eat low-fat dairy products like yogurt to counter its effects. In addition, the food contains proteins, which help prevent the risk of osteoporosis by improving bone density previously affected by low estrogen levels.
Grilled chicken
Another way to manage the symptoms of menopause includes eating grilled chicken. The food contains lean proteins, which may help improve muscle mass and bone strength in women faced with menopause.
Around one in ten people in our country develop eczema during their lifetime. Eczema is a chronic skin disorder characterized by dry, scaly, and red skin that, more often than not, itches badly. While it has no definitive cure, certain creams can provide relief. Since a diverse range of eczema-relief creams, lotions, and balms are available, patients must choose wisely. Here are the nine best creams to use for eczema after a doctor’s approval.
CeraVe Therapeutic Hand Cream
This cream helps soothe eczema flare-ups on patients’ hands. It has several ingredients with hydrating properties that form a protective layer over the skin and fight inflammation. The cream also provides much-needed moisturization and reinforces the skin barrier, making it one of the best creams to use for eczema.
Reserveage Nutrition Hydrating Hand & Foot Cream
This premium hand and foot cream with glycerin helps keep the skin moisturized. It uses copper-encapsulated peptide technology to repair the skin damage caused by eczema. Further, this cream has collagen-boosting capabilities to maintain skin flexibility.
Vanicream Moisturizing Skin Cream
The Vanicream cream is ideal for those with sensitive skin. What sets it apart is its incredibly soft and soothing effect on application and the fact that it does not contain fragrances, dyes, or chemicals that can trigger irritation and allergies.
Exederm Flare Control Cream
This flare-control cream is safe for adults and children over the age of two. It relieves all eczema symptoms, such as itchiness, swelling, and irritation, without leaving behind residue. As a result, it is one of the best creams to use for eczema.
Skinfix Eczema+ Dermatitis Face Balm
This is a high-quality, gluten-free, and fragrance-free product with ingredients like sweet almond oil and colloidal oatmeal. It nourishes the skin and provides solid relief against eczema symptoms like dry patches and itchiness.
La Roche-Posay Cicaplast Baume B5 Soothing Therapeutic Multi-Purpose Cream
This multi-purpose cream can provide irritation-free soothing on the hands if one experiences eczema flare-ups. It is highly recommended for people with allergy-prone, sensitive skin.
The Naked Bee Hand & Cuticle Healing Salve
Unlike most other creams, this one does not leave the user’s fingers with a greasy sensation after usage. Moreover, its exotic ingredients, such as sunflower oil, shea butter, and beeswax, provide exquisite comfort and eczema relief.
Aveeno Eczema Therapy Itch Relief Balm
This product is 100 percent fragrance-free and contains colloidal oatmeal for quickly soothing flare-ups or itchiness. It can be used for spot treatment or all-around body application.
Eucerin Eczema Relief Cream
For users who like a thicker cream, this product fits the bill. It forms a lather on the skin and provides fine moisturization and irritation relief. The cream has ingredients like colloidal oatmeal and is free of fragrances and dyes.
Many women may find themselves in situations where they wish to delay their menstrual period temporarily. Whether for a special event, a vacation or simply as a matter of convenience, various natural methods can help delay menstruation. However, one should remember that these remedies rely more on anecdotal evidence and traditional practices than solid scientific research. Nonetheless, here are some techniques one can consider when looking to postpone the menstrual cycle naturally.
Apple cider vinegar
Apple cider vinegar is a popular home remedy for various health issues, including menstrual irregularities. Mixing one to two tablespoons of apple cider vinegar with water and consuming it may help regulate hormonal balance, potentially delaying one’s period. However, being cautious with the dosage is crucial, as excessive consumption can have side effects.
Lemon juice
Lemon juice is known for its acidity; proponents believe its acidic properties can help push back bleeding. However, it’s important to note that the effectiveness of lemon juice in delaying menstruation is mainly anecdotal, and scientific evidence to support this claim is limited. Women considering this approach should consult a healthcare professional to ensure their safety and well-being.
Gelatin
Gelatin, often used in making desserts and gummy candies, is another unconventional method some women explore to delay their periods by about four hours. It is believed that consuming gelatin can affect hormonal balance and potentially postpone menstruation. However, like many natural methods, the effectiveness of gelatin in delaying periods needs to be better supported by scientific research.
Gram lentils
Gram lentils, whether fried until soft or ground into a powder form, are thought to have properties that can influence the hormonal balance in the body, usually consumed through smoothies or soups.
Exercise
Regular physical activity can affect the timing of one’s period. While strenuous exercise can lead to lighter or delayed periods, striking a balance is essential. Excessive exercise can adversely affect one’s menstrual cycle, leading to irregularities. Moderate exercise, such as walking or swimming, may help delay one’s period while promoting overall well-being.
It is important to note that the menstrual cycle is a complex physiological process influenced by various hormonal and individual factors. As a result, the effectiveness of natural methods for delaying menstruation can vary widely from person to person. Additionally, many of these methods may not be suitable for everyone and could have unintended side effects. One should seek guidance from a healthcare provider before attempting any remedies, especially if one has any underlying health concerns.
Multiple Sclerosis (MS) is a condition that affects the central nervous system. It is one of the most common neurological disorders and is more common in women than in men. According to some data, this condition affects around 2.2 million people worldwide. Avoiding and eating certain foods could help manage the symptoms of Multiple Sclerosis. In this post, we will explore foods to better manage multiple sclerosis symptoms.
Saturated fats
Animal products such as red meat, cheese, butter, and full-fat dairy are sources of saturated fats. These foods are known to raise the level of LDL, also known as bad cholesterol, and are linked to inflammation. It could lead to various high-risk conditions such as stroke and heart attack. It is found that people with MS are at a high risk of heart problems, especially women. But specific easy steps would help manage this condition, such as avoiding unhealthy fats.
Trans fats
Like saturated fats, to deal with and manage MS, it is good to avoid trans fats such as packaged products, baked cookies, and crackers. Trans fats increase the risk of cardiovascular problems by enhancing inflammation in the blood vessels. Therefore, to manage the symptoms of multiple sclerosis (MS), it is best to avoid trans fats such as partially hydrogenated vegetable oils, margarine, etc.
Cow’s milk
It has been found that cow’s milk is high in saturated fats and loaded with some particular proteins that may worsen the condition of sclerosis. This is because the proteins in milk stimulate the immune cells and lead to the formation of lesions. But still, the reports concerning this research are mixed. So, it is suggested that if you want to reduce the intake of cow’s milk to manage the symptoms of MS, then there must be a regular intake of Vitamin D, calcium, and proteins from other food sources. Some of the alternatives to cow’s milk are almond milk, soy milk, and cashew milk, which contain more calcium.
Sugar
Excessive sugar in sweets is unsuitable for overall health. The reason is that sugar contains lots of empty calories that may lead to weight gain. This also contributes to fatigue. Also, overindulgence in sweets may make you moody, which results in brain fog.
Gluten
Gluten is found in some grains, such as wheat, rye, and barley. People with celiac disease, which is caused by gluten intolerance, must try to avoid these grains entirely as it could result in intestinal damage. Those that don’t have celiac disease can also stay healthy by eliminating gluten from their meal plans. However, no evidence indicates that avoiding gluten benefits people with multiple sclerosis. But avoiding gluten could be beneficial if you have digestive issues such as an upset stomach. It is also suggested to choose gluten-free foods cautiously as they may be highly processed.
Refined carbs
Staying away from white bread, white rice, and cold breakfast cereals is of great help if you are suffering from MS. This is because these processed carbohydrates may negatively impact heart health by elevating blood sugar levels. Therefore, switching to healthy options such as brown rice, barley, and whole-wheat pasta is good. Relying on vegetables, fruits, and whole grains also helps keep weight in check by keeping you fuller for longer. This results in fewer mobility issues. Foods that are rich in fiber could also help reduce constipation which could occur in patients with sclerosis.
Sodium
Excessive sodium intake in the form of salt leads to high blood pressure, which results in a decreased life expectancy in people with MS. Therefore, if you suffer from heart issues, you should consume 1500 mg of sodium per day. If you are healthy with no heart ailments, you can consume less than 2300 mg of sodium per day.
Avoiding certain foods is as significant as eating certain foods to manage and treat the symptoms of multiple sclerosis. Consult your doctor and then make any decision concerning eating and avoiding any food.
Lupus is an autoimmune condition that affects people in multiple ways. Primarily, it causes inflammation of the skin and joints, and also the brain, heart, and lungs. As a result, one may experience fatigue, joint pain or stiffness, skin rashes, kidney problems, dry eyes, chest pain, mouth sores, and low blood cell count. Recognizing these early signs can help one seek timely treatment. Additionally, here are some things to avoid when dealing with the condition:
Unhealthy foods
Healthy foods are imperative for managing lupus symptoms. While there is no doctor-recommended list of foods for the condition, one can benefit from excluding the following trigger foods
– Garlic: Garlic tends to enhance the production and activity of white blood cells, which can help fight infections like the cold or flu. But for conditions like lupus, where the immune system is overactive, garlic intake may backfire. While not entirely bad for health, garlic is best eaten in smaller quantities and avoided during flare-ups.
– Processed food: Processed food like sausages, pork, red meat, bacon, and other packaged junk food contains high amounts of saturated fats, which can trigger lupus flares.
– Sugary foods: Sugary foods like sweets, cakes, donuts, and syrups are associated with many health issues and are best avoided.
Alternatively, one can choose fiber- and calcium-rich foods like tofu, oats, barley, wheat, leafy greens, and other fruits and vegetables to promote the functioning of the gut microbiome. Similarly, gut-friendly fermented foods like unsweetened yogurt and kimchi are rich in probiotics and promote healthy digestion. Choosing foods rich in omega-3 fatty acids like flax seeds, fish, and walnuts can also reduce inflammation and improve sleep quality.
Stress
Stress can cause joint pain and lead to inflammation, which can aggravate lupus symptoms. One way of reducing stress is to try low-impact exercises like yoga, walking, or swimming. The movement helps the body build strength, improve heart health, and in turn, reduce stress. One can consult a doctor for a suitable daily exercise routine. Issues like chronic stress or depression are best managed with proper and timely medical intervention.
Sleep deprivation
Irregular sleep patterns or lack of sleep can cause fatigue—one of the primary symptoms of lupus. Fatigue can also interfere with immunity and increase sensitivity to pain. One should sleep for about 7 to 9 hours every night and get enough rest during the day.
Excessive sun exposure
People with lupus can be more sensitive to light and can experience flare-ups like rashes if exposed to UV rays for extended periods. So, one can use sunscreens, shades, umbrellas or hats, or light-colored clothes that do not trap light and heat. This can help reduce the impact of sunlight. Sun exposure, however, should not be avoided completely, as it is one of the major sources of vitamin D. Studies show that Vitamin D deficiency can also worsen the condition. Here, one can consult a doctor for options to balance vitamin D levels in the body while avoiding extreme sun exposure.
Each year, individuals wait eagerly for the Black Friday sale to go live. One usually has a list of things they want to purchase, including things across categories like home furnishings, bedroom essentials, technology, appliances, and fashion. But, with such a long wishlist, getting everything on a budget may only be possible if some habits or hacks are in place. So, here are eight hacks to get the most out of Black Friday shopping.
Get the research done early
One would want to buy many things during the holiday shopping season. Therefore, one of the first hacks to remember is to get the research done early. One should make a list of what they need and prioritize them respectively. Online retail stores usually publish sneak peeks into potential deals on furniture, electronics, bedroom essentials, etc. Researching and developing a list will help prevent feeling overwhelmed by all the products that launch on the day of the sale and help the user buy what they need.
Buy from the early-bird sale
Many users wait until the day of the big sale to make their purchase. However, today, brands and retailers launch many special offers in advance. So, users who require the product earlier could consider shopping for early-bird deals. One of the best ways to check if the price is right is by comparing it to last year’s sales. Sometimes, these deals might be much better than the ones released on prior Black Fridays.
Take advantage of social media
One of the biggest misses that people usually make before the shopping season is not following a retail store’s social media handles. Brands and manufacturers often put up unique promotional codes that one might only find on social media. Some may even run contests where users can participate and receive gifts or hefty discounts. Furthermore, one should also sign up for mailers from brands and retailers. These mailers may contain unique promotional codes that can be activated only through the user’s email and account.
Check multiple websites
When shopping for a product during the Black Friday sale, one should avoid rushing their purchase. While the deal on their screen might look attractive, they might get a better offer on another website. They might also be able to pick the products under deals like buy-one-get-one, which could save them more money. Therefore, one should always check multiple websites for the best price on an item before finalizing the purchase. Users could also look for websites and apps that help them track past and current product prices to make the best choice.
Explore the apps
These days, brands and retailers tend to split offers between their websites and smartphone applications. So, while a user might get 10% off on the site, the app might offer an additional 20% off and free shipping on select purchases. This is one of the easiest hacks to make the most out of the Black Friday shopping season. Moreover, apart from apps from manufacturers and retailers, one should also use third-party apps to save money. Some of these apps help shoppers discover online deals and discounts, compare prices, and also get free samples so they do not have to spend hours looking for the best price.
Use cashback platforms
There are already deals and discounts on a range of products during the Black Friday sale. But apart from this, one could also get back additional money by using cashback platforms. These apps are usually free and help users get a percentage of what they spend paid back into their bank account or get rewards in the form of discounts, loyalty points, and vouchers. One could also check with the bank for cashback offers on their credit or debit cards, such as reward points. Doing so could ensure one gets the most out of their shopping experience during Black Friday.
Give preference to returnable items
To ensure the best Black Friday shopping experience, one should preferably purchase items with a returns policy. That’s because while retail stores might offer massive discounts and impressive deals on categories, including electronics, clothing, and appliances, one may not always enjoy the product once they try it. So having a returns window could help send the product back or exchange it for the same value without losing out on money.
Set a limit
While shopping could be fun, going overboard with spending might lead to issues with debt or other bill payments in the month. Therefore, to ensure one has a good shopping experience, it is essential to set a fixed budget. One can do this by applying a cap on their debit or credit cards for the time of the sale or simply noting what each purchase amounts to. One should remember that despite the hefty discounts, spending on what is needed is always better than spending too much.
Black Friday, one of the most anticipated retail holidays of the year, is right around the corner. This year, it falls on November 24. With early-bird sales and holiday season excitement comes the need for preparation. With each Black Friday bringing with it discounts on everything, from kitchen appliances to phones and tablets, one can add all kinds of electronics to their shopping list. So, here are some tablets worth considering on Black Friday 2023:
Slate tablets
The slate or standalone tablet is the most traditional variant while also being the most popular option. Here, the gadget comes with a big touchscreen, ranging from 5 inches to 13 inches. While these are usually regular-sized tabs, one may also be able to find mini tablets.
1. On Black Friday, shoppers can expect amazing deals on slate tablets, but one must keep in mind that the prices can differ depending on screen size, features, and other specifications. An already affordable tablet, the Lenovo Tab M8, sold for just $79 at Walmart last Black Friday.
2. Last year, shoppers got a $230 discount on the Samsung Galaxy 14.6-inch tab at Best Buy. This deal is worth following up on this Black Friday.
3. Those looking for affordable Samsung tablets can consider the Samsung Galaxy Tab A8. This gadget carried a $60 discount last Black Friday, selling for just $139. With a 10.5-inch display and 32GB of memory, the tablet can be a great Android option for students.
4. Additionally, Lenovo’s 10.6-inch slate tablet model has previously carried a post-discount price of $139 on the brand’s official website during the shopping season sale. With 4GB RAM and 128GB storage, this tablet is great for students and professionals, making it worth considering this shopping season.
5. The Lenovo Yoga tablets have previously sold for $319.99 during the holiday season. These flexible gadgets make streaming content, gaming, and working extremely convenient. Equipped with an 11-inch screen and Dolby Atmos® Quad speakers, the tab can offer a premium audio-visual experience at home.
Convertible tablets
Also known as 2-in-1 tablets, a convertible tablet, as the name suggests, can switch between tablet and laptop modes whenever needed. To make dual usage easier, the gadget comes with an attached keyboard that can be folded and placed behind the screen when one wishes to hold it as a tablet. However, thanks to their irresistible features, these tablet models can be quite expensive. But, on Black Friday, shoppers get a chance to grab these tablets at a cheaper price.
6. Last year, Best Buy offered a $600 discount on the Microsoft convertible tablet PC. The 2-in-1 tablet comes with a 13-inch touch screen, Windows 11, 16GB of memory, and 256GB SSD, making it a product worth considering during this shopping season.
7. Alternatively, the Lenovo Chromebook Duet is an affordable 2-in-1 that can last up to 10 hours of use on a single charge, making it great for students. Last year, the tablet PC carried $50 off its regular price, making it one of the best deals on a Chromebook device.
iOS tablets
Apple offers regular-sized and mini tablets, called iPads, that come with unique features. If one is considering buying an iPad, they should wait for Black Friday, given the following past shopping season trends:
8. The previous generation iPad Air powered by Apple’s M1 processor carried a $50 discount, selling for $549 on Amazon last year. With a 10.9-inch Liquid Retina display and magic keyboard support, this iPad is worth adding to the shopping list this year.
9. The 12.9-inch iPad Pro carried a $300 discount at Best Buy last year. What makes the tablet an excellent pick is its powerful M1 chip and 5G support.
10. The iPad mini has also carried discounts in the past on big sale days. For instance, it sold for $380 on Amazon after a $120 Black Friday discount last year.
Tablets offer a plethora of features. They also come in multiple configurations and sizes to cater to diverse needs. For instance, while some only have a touchscreen, others can come with attached keyboards and other accessories. To get them at affordable prices, this sale season, one should do their research and bookmark retailer and brand sites likely to offer good deals on tablets based on past Black Friday trends.
Watches are an essential accessory that completes an outfit for many. From timeless classics for a more formal occasion to casual smart wearables, the list is endless. And choosing from the sheer number of brands that offer these products can make it even more challenging to shop. After all, we all want the best. To help you out, here are three luxury watch brands that are stylish and versatile.
Rolex
Rolex is ranked among the top brands when it comes to luxury watches. The name represents a time-honored legacy, and its watches represent a certain power and prestige. Rolex is a pioneer of design, featuring some of the most exclusive dials and strap styles made with premium-grade materials. These include the Oyster Perpetual, Explorer, Date-Adjust, Sky-Dweller, GMT-Master II, Day-Date, Cosmograph Daytona, Yacht-Master, Lady-Date Adjust, Submariner, Sea-Dweller, Milgauss, Cellini, PeralMaster, and Air King. The choices are simply endless when it comes to a brand like Rolex. Each design represents a significant event or profession to which the brand pays homage while taking inspiration for its designs.
Mont Blanc
Mont Blanc luxury watches boast top-quality craftsmanship in their design. Each style draws inspiration from a certain heritage for its timeless classics and technologically advanced wearables. Some of the favorites include the Montblanc 1858, Heritage, Star Legacy, Tradition, Bohème, and Summit 2 luxury watches. These luxurious designs range in terms of function, wearability, featuring a combination of bold designs, sophistication, and technology. You can buy the classic three-hand big dials or shop for advanced watch models that highlight the fine tradition of Swiss watchmaking.
Omega
Omega luxury watches are worn by celebrities worldwide. The brand represents a style of its own and was also worn by the iconic James Bond himself. Moreover, you will see the brand sponsoring many sporting championships. Some of the latest additions to its classic time range include the Constellation, Aqua Terra, Seamster 300, Moonwatch Professional, Speedmaster, and De Ville. Omega also pays close attention to detail with accessories that pair well the various dial designs. This includes a unique collection of Nato Straps and leather watch straps that challenge the design concepts like the Apple Watch.
Michael Kors
One of the most sought-after brands for luxury watches, Michael Kors has a wide range of watches for both men and women. The luxury fashion brand has analog as well as smartwatches in elegant designs. During this Black Friday sale, you can get a women’s watch for as low as $150, while gold-tone and rose gold-tone smartwatches can be purchased for around $262. If you’re looking to jazz up your Apple Watch, you can get Michael Kors’ straps that are available in various designs.
Cyber Monday, which falls on the Monday following Black Friday every year, is one of the most significant events for shoppers. Many businesses provide massive discounts on online-only purchases, so it is the best opportunity to complete all of your holiday shopping during this time and save money. If you are looking for shoes and sneakers, here are the top ten places to head to when the sale begins this year.
Nordstrom
Last year, Nordstrom had an extended Cyber Monday sale. In the women’s shoe category, you could find many last-minute discounts on popular brands, such as Tory Burch, UGG, and Sam Edelman. The North Face, L.L. Bean, and Adidas had great deals on men’s shoes. Converse sneakers were available for under $50, and the Nike Waffle Trainer for $75.
ALDO
ALDO offered up to 50% off online and in shops; you can expect the same in 2022. It is a great place to start your pre-Thanksgiving shopping. They, too, have an extended sale that may last through Cyber Monday and beyond.
Amazon
While Amazon’s deals primarily focus on home and kitchen items, tech gadgets, and devices, their Fashion section has some excellent shoe deals. UGG shoes were up to 30% off, Under Armour sneakers were up to 25% off, and slippers were up to 30% off.
DSW
DSW will likely begin its shopping season shoe sales early this year, and the deals are expected to remain strong through Cyber Monday. Expect up to 30% off brands like Nike, Adidas, and Steve Madden. Head to the DSW website and save money!
Macy’s
In 2021, Macy’s held two sales. The first was a Cyber Monday sale, which featured special pricing on hundreds of men’s and women’s shoes from UGG, Michael Kors, and Adidas. The second was the Friends & Family sale, which saw 30% off select items with the code FRIEND. You might want to note that for reference.
Teva
From Thanksgiving through Cyber Monday, Teva might offer discounts of up to 50% on shoes, along with a choice of three gift-with-purchase freebies when you spend $95 or more. This is the ideal opportunity to invest in a few pairs of the brand’s sturdy all-time favorite Flatform sandals.
Aerosoles
Aerosoles offered an additional 25% off sitewide with code Password123 last year. The already discounted prices were on styles like Marj boots and the stylish lug-sole Schade snow boots. These had already been reduced in price by 30%. Thanksgiving-week savings were available through Cyber Monday and Tuesday. Hope for something similar this time around.
Bloomingdale’s
The well-liked department store had a multi-tiered Cyber Monday promotion in 2021: 15% off orders between $100 and $199, 20% off purchases between $200 and $399, and 25% off orders over $400. All eligible goods were clearly marked as such. Bloomingdale’s hosts one of its biggest sales this time of the year.
Franco Sarto
With the promotional codes FRANCOFRIDAY and FRANCOCYBER, the fashion designer Franco Sarto is anticipated to offer Black Friday and Cyber Monday offers of up to 55% off sitewide, just like last year. If you are planning a winter holiday, you can get bargains on anything from snow boots to casual sneakers and summer-friendly slides in this sale.
Allbirds
Fans of Allbirds had a great shopping season last year as the brand launched its new, limited-edition Runner-up Mizzle Fluffs, a high-top variation of its Fluff Collection wool runners. Starting at $145, the shoes come in three colors with a soft wool interior ideal for keeping warm in the cooler months.
If you are looking for a new pair of shoes for that upcoming trip or just love shoes, the holiday shoe sales are the best time to find the most popular women’s and men’s shoes at unbeatable prices.
At some point in their lives, everyone has turned off the Wi-Fi on their smartphones for several days and relied on phone plans to use the Internet. In such cases, it is easy for individuals to run out of data on their phones sooner rather than later. Doing so then leads to overage charges that progressively increase with time. Here are certain proven ways to use data more judiciously and, thereby, largely avoid overage charges:
1. Using Wi-Fi wherever possible
A useful way to save data is to keep one’s phone’s Wi-Fi on at all times. In that case, the cell phone would automatically detect any open and usable Wi-Fi networks if they were available. If the network is safe to use and provided by an authorized provider, cell phone users can connect to it for browsing purposes and save large amounts of phone plan data. Even if the public Wi-Fi is slow, users can use it to avoid the prospect of overage charges and phone data exhaustion. An efficient way to ensure this is by setting a reminder to turn back on one’s Wi-Fi afterward in case they have to turn it off for a while.
2. Knowing one’s data plans and allowances
Users can purchase lucrative and useful internet phone plans from service providers such as AT&T, T-Mobile, US Cellular, and Verizon. Once they buy the plans they want, they need to check the little details of the plans properly. For instance, they can check their plans to see how much data is included daily or monthly. Individuals who purchase a shared data plan can check with their service provider if they have added protection against overages. Additionally, one needs to be mindful while buying plans and only select the ones that come with the “carryover” feature. With this feature, users can carry forward the cumulative amount of unused data from the previous week or month for future usage.
In these ways, users can have total control of their phone plans and regulate their usage accordingly.
3. Monitoring one’s data usage
The Internet can be an endless rabbit hole at times, meaning that when one surfs through websites, streams videos, or listens to music, they may tend to forget after a while that their phone data may be getting used for these activities. As a result of such obliviousness, users commonly burn all their available data and unknowingly get into overage territory. This is why people need to keep track of how much data they use daily. Most smartphones today come with data limiters and tracking features for users to monitor how much data they are using. Suppose such a feature is not built into a user’s phone. In that case, they can simply download and install apps that actively track this information and notify users whenever they approach or exceed the data usage limit they have set for themselves.
4. Downloading streaming content on smartphones
Smartphone apps work relentlessly, even when the device is sleeping or locked. Unsurprisingly, such apps use the phone’s data or Wi-Fi to regularly update themselves or their content. As a result, if smartphone apps are left unchecked, they can be major data depletors. To control data usage through apps, users can download as much streaming content from them onto their devices. This content includes TV shows, films, music, and podcasts. If there is enough storage space on the phone, users can also keep the downloaded files for long periods of time. This allows users to play the content even when they are offline.
5. Disabling location tracking on smartphones
Many apps request smartphone users to allow them to access their live location. Once the user gives this permission, these apps link with the device’s GPS and other location-tracking components to constantly monitor where the smartphone is at any given point in time. Location tracking is a major source of data consumption as it constantly sends information to the apps’ servers and connects with the GPS to relay location-based details back and forth across multiple digital points.
Therefore, one must turn off their location tracking if it is unnecessary. Additionally, users should not give access permissions to apps that request them to switch on location tracking on their devices.
6. Turning off the background app refresh
Streaming and news apps tend to constantly refresh their interfaces with brand-new, real-time data for users to stay constantly updated. Smartphone users can actually disable this refreshing by turning off the “background app refresh” on their devices. Also, users can turn off the “auto-update” feature on their smartphones to avoid data usage when an app updates itself.
7. Switching to unlimited data plans
This is arguably the most complete and all-encompassing solution to data over-usage for smartphone users. Unlimited data plans tend to be on the pricier end of the cost spectrum but, as the name implies, offer unlimited data access to users. This enables them to surf the internet, watch movies, or listen to songs online without the nagging headache of data consumption. Unlimited plans offer the perfect solution for individuals who struggle to control and regulate their data usage.
In this way, users can completely negate the overage charges and data overconsumption risk.
When it comes to purchasing an SUV, there are some common mistakes that people can make. By avoiding these, individuals can ensure a smoother experience, whether they are driving on the road or off it. Ensuring the chosen SUV fits one’s lifestyle, budget, safety needs, and other important factors is crucial for a satisfying purchase. This smart approach ensures that the selected SUV not only meets immediate needs but also provides long-term value and contentment.
On that note, here are some common mistakes to avoid when buying an SUV:
1. Ignoring lifestyle and needs
One mistake when one buys an SUV is failing to consider whether the vehicle’s features fit one’s requirements. This mismatch can lead to dissatisfaction and inconvenience down the road. For instance, buying a compact SUV when a larger one is needed for a growing family or outdoor activities can result in cramped quarters and limited cargo space. One should assess needs and consider passenger capacity, cargo space, off-road capabilities, fuel efficiency, and other essential features. Buying an SUV that suits one’s lifestyle ensures maximum utility and satisfaction.
2. Overlooking research and test drives
Rushing into a purchase without conducting thorough research and test drives is another common mistake people make. Skipping this crucial step can lead to buyers’ remorse. An SUV may look appealing on paper but fall short in terms of comfort, space, or features. One should devote ample time to researching different makes and models and schedule test drives to experience firsthand how the SUV maneuvers on various road conditions. This approach ensures that the chosen vehicle aligns with the buyer’s preferences and expectations.
3. Neglecting budget constraints
Exceeding one’s budget is a pitfall that can lead to financial strain and regret. Opting for a high-end model with all the bells and whistles may be tempting, but it’s crucial to ensure that it doesn’t affect other financial commitments and decisions.
Establishing a realistic budget before buying an SUV is essential. Consider not only the purchase price but also ongoing expenses like insurance, maintenance, and fuel costs. Staying within budget safeguards financial stability and peace of mind.
4. Disregarding safety features
Prioritizing only aesthetics or performance over safety features is another mistake. Neglecting advanced safety technologies can jeopardize the well-being of passengers and compromise overall driving security.
Place safety at the forefront of the decision-making process. Look for SUVs equipped with modern safety features such as adaptive cruise control, lane-keeping assist, blind-spot monitoring, and advanced airbag systems. These features provide an added layer of protection for drivers and passengers.
5. Neglecting ownership costs
Beyond the initial purchase price, many buyers fail to account for long-term ownership costs. Overlooking factors like insurance premiums, maintenance expenses, and potential repairs can strain the budget.
Conduct a thorough cost analysis encompassing insurance quotes, expected maintenance expenses, and potential repair costs. This comprehensive approach ensures that the SUV remains a good financial decision throughout its lifespan.
6. Dismissing brand reputation
Choosing an SUV without considering the manufacturer’s reputation for reliability is a misstep that can result in frequent breakdowns and costly repairs. Ignoring brand reputation may lead to regrets in the long run.
Research the reliability ratings and customer reviews for the chosen SUV brand and model. Opting for a well-known manufacturer with a record of producing dependable vehicles enhances the likelihood of a satisfying ownership experience.
The 2020 Chevrolet Silverado 1500 is a full-size pick-up truck that will make you the envy of the neighborhood. While this pick-up truck is popular among men who prefer rugged-looking and robust pickup trucks, the truth is that this vehicle is for anybody, even your small family. So, what does the 2020 iteration of this beast of an automobile have in store for you? In this article, we will take a look at its many features and specifications.
This truck offers well-balanced handling as well as good interiors and powerful engine choices. It offers a best-in-class towing capacity, ample passenger room, and top-notch fuel economy with the new turbodiesel engine. In the 2020 model, you will find that the maximum towing capacity has been upgraded to 13,400 pounds; the 6.2-liter V8 engine is available in Trail Boss and RST trims; the 10-speed automatic transmission is available with V8 5.3-liter engine; optional adaptive cruise control and towing camera; and an optional 3.0-liter turbodiesel engine. All of these surely makes the pick-up truck a powerful vehicle for both on-road and off-road driving.
The vehicle also offers seating for three to six people; 14-23 mpg mileage in the city; 16-33 mpg mileage on the highway; and 277-420 horsepower. To give you an idea about the size, the length of the vehicle is 19 feet and 1.5 inches to 20 feet and 1.2 inches. The curb weight is 4,474 pounds to 5,008 pounds. Finally, the height is 6 feet, 3.4 inches to 6 feet, 6.5 inches.
Interiors
The vehicle comes with a second row of seats, which allows you to place a child seat, so it is ideal for families. The lower-trim models have noticeable plastic components, while the upper trims offer nicer touches without seeming overly luxurious. Three cargo bed sizes are available, which are 5 feet 10 inches; 6 feet 7seven inches; and 8 feet 2 inches. Options you can take as add-ons include a power tailgate, in-bed lighting, and removable tie-downs.
All the Silverado models come with an Infotainment system, offering either a 7- or 8-inch touchscreen with a simple menu structure and user-friendly buttons. You also get Apple CarPlay and Android Auto smartphone integration and standard features.
Safety
This vehicle received an overall rating of four out of five stars by the National Highway Traffic Safety Administration. It performed well in crash tests for the sides and front, including rollover evaluations. The various modern safety features include adaptive cruise control, rear and front parking sensors, lane keep assist, blind-spot monitoring, pedestrian detection, automatic emergency braking, surround-view camera system, rear cross-traffic alert, and a head-up display, among others.
Cost
The Chevrolet Silverado 1500’s price begins at around $28,300, and this is the average for a full-size pickup truck. It offers a base WT trim with a rear-wheel drive, standard V6 engine, and three-seat Regular cab. The top-of-the-line High Country trim costs around $54,600. A mid-range variant costs approximately $30,000.
So, should you buy this pick-up truck? Definitely! It is certainly one of the strongest options in the market and will give you a true value for money.
Volvo’s recent car launch includes the new S60 and XC90 and these are currently available on lease. The automobile company offers monthly payment at low rates, which means you can drive the top-tier models without having to shell out a lot of money. Leasing a car is a good option for short-term use or to write off tax. With a Volvo, you’ll also enjoy great features, which is a plus. Take a look at the following Volvo cars and new lease deals available.
XC90 T5 FWD Momentum
The powerful and angular XC90 is available for a monthly payment of $579. It comes with front park assist, wireless charging, and other standard Volvo features, which make it a well-rounded car to have. The lease deal includes destination fee and a lease bonus application of $1800, which is like a prepayment for future charges. You are required to pay $4,979 at signing. You can contact an authorized Volvo retailer to avail of this new Volvo lease deal.
S60 Recharge R-Design Expression
For a versatile hybrid sedan, go for the S60 Recharge that has a lease deal of $419 per month. Similar to the XC90, the price is inclusive of destination fee; however, in this deal you will get a $6,750 lease bonus application. This car comes with the blind spot information system (BLIS) feature that maintains safety while lane changing. As with all Volvo cars on lease, the user will have the responsibility of mileage limits and excess wear.
S60 T5 AWD Momentum
If you’re looking for a spacious three-powertrain car, this S60 Momentum can be your short-term ride for only $379 a month, thanks to the new Volvo lease deal. At this price, you can enjoy features like keyless start, hands-free communications system, and electronic stability control. Volvo doesn’t take a security deposit and offers an application for a $3,500 lease bonus. This is a good car to get on lease as it is cheaper than the others, looks incredible, and offers a seamless driving experience.
Before you pick a car, check for maintenance, registration, and dealer charges to make an informed decision. Also, to get a Volvo car on lease, you have to meet certain requirements including credit standards. So, go through all the terms and conditions before you get the car.
Today, many travelers understand the importance of enjoying not just the destination but also the journey. Consequently, recreational vehicles (RV) and travel trailers, equipped with accommodation facilities like living rooms and cooking spaces, are becoming increasingly popular, allowing travelers to experience blissful journeys en route to their destinations. However, buying an RV or travel trailer is a significant decision. So here are some common mistakes to avoid while purchasing these vehicles.
Lack of research
Buying an RV without researching properly on the vehicle can lead to significant losses in the long run. Therefore, it is important to explore the various brands and companies offering these vehicles and opt for test drives to check for any damages before purchase.
Underestimating or overestimating the space required
Sometimes, customers may purchase smaller RVs or travel trailers, typically if they are occasional travelers. However, even in such cases, one may require more space to store luggage or accommodate on-the-go activities. Conversely, a huge RV can be challenging to maneuver. The best bet is to reflect on one’s requirements and discuss them with family members, friends, and other travelers before deciding on the ideal size of RV to purchase.
Not considering tow weight
Tow weight is the aggregate weight that a towable RV or travel trailer can haul. If one is purchasing a towable RV, it is essential to check the tow weight and estimate the total weight of your towed goods in your upcoming travels to make a sound purchase decision.
Not setting a budget range and limit
Another critical aspect to consider while buying an RV or travel trailer is your budget range and limit. Not setting a budget limit can result in overspending or buying a poor-quality vehicle for a low price. This price range should be based on one’s travel requirements and affordability. Planning one’s finances based on this limit can help prevent financial problems upon purchasing the vehicle.
Not understanding one’s travel requirements
An RV or travel trailer’s size, purchase budget, and other factors can only be determined based on the customer’s travel requirements. For instance, individuals traveling with large families or travel groups should consider purchasing larger RVs, whereas smaller ones would suffice for couples and small travel groups. Such an evaluation can help one make the right purchase without any regrets in the future.
The auto insurance market is predominantly ruled by some reputed insurers. The top 10 auto insurance companies in the country take a big share of the pie by capturing around 72% of the market. When you go out to purchase auto insurance, you will have a plethora of services offered at various prices by different providers.
Auto insurance providers to know about
To help you choose the best, here are the top five insurance providers that you can consider.
GEICO
You might come across the witty commercials by GEICO, which ensure the company always has the top of the mind recall value with their customers. However, it is actually known for the support and services it provides to the customers. It has a customer satisfaction rate, which is as high as 97% and has been named the ‘most desired auto insurance provider’ by the Kanbay Research Institute.
State Farm
Among the largest auto insurance companies in the country, State Farm owns 17% of the total market share. It is one of the best options to consider if you want to have a local agent who can give you a more personalized experience at rates which you might not find anywhere else. The popularity of the company can be gauged from the fact that almost one in every five dollars, which is spent to pay premiums for private passenger insurance in the country, is believed to be paid to State Farm. The average premium for six months can cost you around $356.
Progressive
People who have had a history of accidents can feel no hassle in getting auto insurance when they go to this provider. It offers special rates to such drivers. Established in 1937, the company has grown and become one of the top leading auto insurance providers in the country. It offers the ease of buying auto insurance online or through the phone. Also, it gives the option of signing up through agents to the customers. On average, the six-month auto insurance premium will cost you around $462.
Allstate
The company has some great claims and high satisfaction customer ratings. However, the premium can be a bit on the higher end with Allstate. Just like State Farm, Allstate also offers a personalized experience to its customers through its local agents and has a workforce of more than 79,000 people to ensure all customer needs are taken care of. On average, a six-month auto insurance premium by Allstate will cost you around $695.
USAA
USAA falls under the category of the best auto insurance providers in the country. It has qualification criteria for customers. If you meet these criteria, you can get a great deal, commendable customer service, and fast claim response. However, the only flip side of the company is its restricted membership. The company was established in 1922 by a team of army officers. Hence, today it has millions of people from the U.S. Army as its customers. Its customers include former and current members of the U.S. military force, family members of those who are currently serving the army, and midshipmen. The six-month premium for your auto insurance by the USAA costs about $215.